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February 26
Mrs_Hoffer
Posts: 5,193 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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It's hard to believe it's already that time again!!
Please speak up and let us know if you're going to be in the Winner's Circle this month!!
And if you haven't done so already, please consider commenting on our UAC post in the Challenges Section of MFP and give a short review of what the UAC means to you! Giving a brief testimonial of what the UAC means to you will keep it front and center on the Challenges page so that new people can easily find us.
https://community.myfitnesspal.com/en/discussion/10857295/ultimate-accountability-challenge-the-healthy-life/p1?new=1
I've also created the new March UAC (link below) and have several openings for Content Creators as well as weekly Cheerleaders. So please take a look at the Volunteer schedule for March and let me know what date(s) you would be interested in.
You can join the March UAC here:
https://community.myfitnesspal.com/en/group/142661-ultimate-accountability-challenge-march-2022
3 -
I have already joined March, and I will be a Champion this time round.7
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Saturday Feb 26
Pass day number 25 -
Saturday
Exercise 95 min
Tracking complete
Calories under
3 pass days remaining
6 -
February 26, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No(21 days -free)
Within Sugar macro today? Yes (21 days)
Pass day 4/3 (this is for accountability to myself and my records).
No winner's circle for me. But I am definitely a Champion 6 -
✅✅✅. I think I am in the 4 pass day club too. Lol. Feb has been a little rocky but nothing disastrous.
6 -
✅ Exercise: 82 mins
✅ Calories: under goal
✅ Tracked
Remaining pass days: 3️⃣
Planning to be in the Winners’
Circle5 -
A shout out to our Saturday posters today.
📣📣📣
🥳🥳🥳 another 3 x yes day for: 👏🏻👏🏻👏🏻
@Caramel_Apple 👍🏻 On track for Winners’ Circle
@victorious55
@SummerSkier
👍🏻 Still posting no matter what! 👏🏻👏🏻👏🏻
@jjjcat
We are on the home stretch.4 -
On track for the Winners Circle! I have three pass days used so I have to stay on track these last three days, but I feel good about it! I'll keep you posted.7
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Feb 26
Exercise – yes
Tracked – yes
Calories – yes
0 pass day used5 -
Feb 26:
Exercise - yes. I went for a 40 minute walk outside when a pregnant mom didn't show up for her massage today! Hopefully she's ok and all is well!
Tracked - yes
Calories - yes
Too many Pass Days used.
6 -
All three done I plan to be in the winners circle but with that said there are 2 days left….7
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Planned pass day #2 today and that should be the last of the month.6
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Did I exercise for at least 20 minutes? No, took another complete rest day! Pass #2
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@jamcnewman - Thanks for your comments, much appreciated! Listening to the body again today!5 -
Did I exercise for at least 20 minutes? Yes an hour walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes even survived Longhorn by skipping bread and beer!
Only one pass day so made the circle woot!
5 -
Saturday February 26
✅✅✅
On track for the Winners’ Circle. Three passes used this month but feeling pretty confident about making it without another. Bring on spring. Please. 🌷🌷🌷5 -
2/26
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-8-7-8-9-10-11-12-13-14-15-16-P-18-19-20-21-22-23-24-25-26
February goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging
4 -
✅ Exercise: 60 minutes swimming
✅ Calories
✅ Tracked
0 pass days used ( )
Wow! The month flew by and I haven´t used any pass days yet so I guess I made the winner´s circle.
4 -
Feb 26 (I WILL make Champion List! 🏆) Pass days used: 4+
Exercise: 🐱👤 7th decent exergame day in a row
Logged all: 🐱👤 8th day in a row
In Range: 🐱👤 2nd day in a row
(🐱👤 = 3yes day; 🙈 = pass day )
🐱👤🐱👤🐱👤🐱👤🐱👤🐱👤🐱👤
🐱👤🙈🐱👤🙈🐱👤🐱👤🐱👤
🙈🙈🐱👤🐱👤🐱👤🐱👤🐱👤
🙈🐱👤🙈🐱👤🐱👤
4 -
Yes to logging and staying under. No to exercising. I won't be a Champion this month.5
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✔︎ 20+ mins exercise (58 min walk; getting ready to purchase some exergames @BMcC9 ! Hoping to have this as a fun addition in March)
✔︎ Within calorie budget
✔︎ Log everything
Consistency Tracking (🔥=3 ✔︎'s, 🏴☠️=pass):
🔥-🔥-🔥-🔥-🏴☠️-🔥-🔥
🔥-🔥-🔥-🔥-🔥-🔥-🔥
🔥-🔥-🔥-🔥-🔥- 🏴☠️-🔥
🔥-🔥-🔥-🔥-🔥-
Passes used = 2 / 3
Other habits I’m tracking this month:
✔︎ Morning meditation
📿-📿-📿- ✘ -📿- ✘ - ✘
📿-📿-📿-📿-📿-📿-📿
📿-📿- ✘-📿 -📿-📿-📿
📿-📿-📿-📿-📿-
✔︎ Drink >64oz water (78oz and counting...)
💧-💧-💧-💧- ✘ -💧-💧
💧-💧-💧-💧-💧-💧-💧
💧- ✘ -💧-💧-💧- ✘ - ✘
✘ -💧-💧- ✘ -💧-
Planning to be in the winner's circle!😁 Giving myself permission to enjoy a pass day on 2/20 helped me have renewed dedication to the 3 checks daily afterward.5 -
Did I exercise for at least 20 minutes? Yes, I did a dance workout. I just checked and I didn’t meet my 8000 step goal on Fitbit. That’s okay because I got my hair colored today.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?yes
I will be in the winners circle. 2 pass days used.5 -
Did I exercise for at least 20 minutes? 46 minute walk, 30 minutes lower body strength, 10 minutes of stretching
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used - 3/3
Where the heck did February go??5 -
Feb 26
✅❌✅
Tracked all, but slightly too many calories
Tons of hiking in the mountains. It’s fine because of the intensity & length of the hike, but I didn’t hold calories to my target.
Pass Day 2
BMI 24.1
*in my Maintenance Range*5 -
✅ Exercise - 1 hour of Jazzercise and neighborhood walk.
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-P-7-P-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-P-26
2 more days of February to go and I plan to be in the winner's circle.5 -
26/02/2022
Exercise – yes bike ride and cardio
Tracked – yes
Calories – yes
2 pass days used (Sat 12th, and Thurs 24th)
I plan to be a Winner this month.
5 -
Back for another shout out to our Saturday posters today.
📣📣📣
🥳🥳🥳 another 3 x yes day for: 👏🏻👏🏻👏🏻
@eokoro
@Mrs_Hoffer
@snowshoe072
@Intrinsicat
@jamcnewman
@GrandmaJackie
@ideas2
@BMcC9
👍🏻 Still posting no matter what! 👏🏻👏🏻👏🏻
@Jana_2020
@Bill70sStrong
@loopydo2017
We are on the home stretch.
6 -
Exercise – yes, 2 dancing sessios - total 50 minutes. Also, over 8,600 steps, today.
Tracked – yes
Calories under– yes
Just going for tracking and posting here, every day, for now. I'm gearing up for March, though.4 -
Feb 26
Pass Day #11
Exercise: 40 minutes walk
Tracking: Planned the day with calories already over because it was "takeout Friday" (rescheduled from Friday because of the snowstorm). I couldn't fit the takeout into my calories for the day and I really wanted it anyway.
Calories: Over even what I had planned because of extra nibbles. I was just really hungry all day.
I have today planned already. I am trying to get some new month energy and thinking I can do better in March.2 -
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~💖~ 2 / 26 /2022~~ Waving Hi ~~ 🙋🏼 ~~ BLESSings Everyone ~💖~
Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
Stay within my calorie budget for the day ...................... ✅ ... I am
Keep track of everything I ate and drank ....................... ✅ .... I did
STEPS......... 24,280 +.......... 180 = walking ......... 30 cleaning
Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
(if there is a P=instead of number its a Pass Day)
1 = ( P )
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-( P )-20-21-22-23-24
-25-26-
.
💖 Wishing EVERYONE all the BEST & Much Success 🏆 We Got This 🏆
.4
https://youtu.be/g83v1m2P4_g
