March 11

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Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • stella7x7
    stella7x7 Posts: 2,627 Member
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    3/11
    Exersised yes
    Caleries yes
    Logged yes
    I don't do a whole lot of extras,so I just do as I always do. But before my surgury. When I new I'd be eating extra calories, I'd try to burn extra calories. Have a great weekend everyone 😀 😊 😘
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
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    A pass day
  • TerriRichardson112
    TerriRichardson112 Posts: 18,203 Member
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    ✅ Exercise: 65 mins
    ✅ Calories: under goal
    ✅ Tracked

    Remaining pass days: 3️⃣

    Weekends aren’t much different to week days as I’m retired. We do visit my daughter on a Sunday once a fortnight, but I don’t worry about extras as I know that my weekly calories are generally below maintenance.
  • Lessennan
    Lessennan Posts: 2,961 Member
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    Did I exercise for at least 20 minutes? Housework
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • LeanMe_28
    LeanMe_28 Posts: 49 Member
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    Exercise 43mins ✅
    Calories under goal ✅
    Tracked everything ✅
    Remaining pass days: 3
  • SummerSkier
    SummerSkier Posts: 4,825 Member
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    11 Mar 22

    Exercise 4 plus mile jog ✅
    Calories under goal ✅
    Tracked everything ✅
    Remaining pass days: 3

    waiting for spring to return this weekend and a time change. Ohoh... Will probably accidently sleep in a few times since I don't use an alarm clock anymore.

  • Caramel_Apple
    Caramel_Apple Posts: 2,152 Member
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    Friday

    Exercise: 60 mins
    Calories: under goal
    Tracking complete

    pass days used 1/3
  • snowshoe072
    snowshoe072 Posts: 4,592 Member
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    Weekends are a time when I can relax and I don’t go out a lot I like my me time to unwind.

    Rowed at lunch, did some meditation this morning tracked and logged
  • snowshoe072
    snowshoe072 Posts: 4,592 Member
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    Anyone have any ideas for a trigger thumb? It’s killing me I have a thumb splint kt tape and a big bottle of ibuprofen I do not want another cortisone injection ideas? Thanks in advance
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    edited March 2022
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    March 11
    ✅✅✅

    Due to the age and proclivities of the two younger ones here and the crazy levels of supervision required, weekends, breaks, etc. are all basically lockdown at home. So for diet it's not hard to stay on track. Can't remember what socializing means. 🤪 During the week at lunch when school is miraculously in session is when I try to fit in dates with the wife or socialize with others. It's yet another break here currently, spring break, with an added two extra days off due to snow (again). I scheduled a week of vacation time off work to help as it's a minimum two person job. Between the winter break, COVID quarantine, a couple holidays, teacher in-service days and snow days, I think there have been well fewer than 20 days with the kids in school since mid December. It's a bit ridiculous. It will be nice if some year in the future I can take vacation time to relax, but it is what it is.
  • eokoro
    eokoro Posts: 626 Member
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    Exercise: Yes
    Tracked: Yes
    Calories: Yes
    (0 pass day used)
  • yrc_pr
    yrc_pr Posts: 204 Member
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    ✅ Exercise
    ✅ Calories
    ✅ Tracked

    1 Pass Days Used
  • ideas2
    ideas2 Posts: 1,242 Member
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    BMcC9 wrote: »
    ironic ... but "having a very limited social calendar / circle of friends" can almost be an advantage .... eating out and attending events was rare even BEFORE the start of Covid-times / Restricted-Bubble rules.
    .

    The above describes me also. Since I retired my husband and I are having a more difficult time even remembering what day of the week it is (my husband retired 5 years ago.) My husband says, ¨everyday is the weekend now!¨ My husband goes out to eat for lunch with friends, usually two days a week. But for me my lunch with a friend is usually only once a month-- and those are always weekdays. I really am enjoying staying at home, having independent hobbies, and not making any commitments right now.

    We are getting about to leave for a week long trip where we will probably be eating out twice a day. My plan is mostly salads and low carb meat dishes if there is nothing extra special that seems worth an indulgence.

    ✅ Exercise: more than an hour walking today
    ✅ Calories
    ✅ Tracked

    0 pass days used ( )
  • Jan1936
    Jan1936 Posts: 518 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • jmu1965
    jmu1965 Posts: 1,030 Member
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    March 11. 2 pass days used
    Did I exercise for at least 20 minutes? Yes 25 minutes Pahla B cardio and weight workout
    Did I stay within my calorie budget for the day? Yes. Today I was close by 26 calories 😁
    Did I keep track of everything I ate and drank? Yes
  • BMcC9
    BMcC9 Posts: 4,398 Member
    edited March 2022
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    March11 report: 🦁🦁🦁 (today's steps made up for yesterday's lack thereof ) rather stressful day at the office yesterday. Today was much better, and boss made clear that I was stressing too much about factors totally beyond my control (and outside his expectations for me)

    Monthly report: (Documenting consistency (if there is a P instead of 🦁 its a Pass Day; if there is a ✈ I am overseas and [currently assuming] unable to report)
    🦁-🦁-🦁-P-🦁-🦁-🦁
    🦁-🦁-P-🦁

    12-13-14-15-16- (17 includes travel)
    ✈-✈-✈-✈-✈-✈-✈-✈-✈-✈-✈-✈-✈-✈ (out of country March 18 - April 1)