Who is on the plan in 2022? What do you think of it? I'll go first :-)
I'm only two months in, and I've lost 16 pounds. My goal is on a smaller scale, 20 pounds total, but I am having the hardest time with this last five pounds. When I started the plan, I was skeptical, thinking, "this is just expensive starvation!". That was the cravings talking. But it's worth it and here's why - overall, I feel that I've learned to see food as fuel vs. indulgences. I do feel that when I transition off the plan I can choose lower calorie "fuelings" to maintain my goal weight. Having to prepare "Lean and Greens" and getting creative on that front, has taught me to have a pallet for healthier choices.