April 29

Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?


  • SummerSkier
    SummerSkier Posts: 3,879 Member
    edited April 2022
    Good Morning! Still collecting names for winners and champions..

    winners so far:

    and lots of Champions!

    Let us know if you qualify so we can make sure to include you.

    The new UAC group for May is here: https://community.myfitnesspal.com/en/group/143016-ultimate-accountability-challenge-may-2022

    The thread on the Challenges page of MFP groups is also up: you can post your "testimonial" about what the UAC means to you here:

    thank you to all those folks who have ALREADY posted on the thread!
  • Caramel_Apple
    Caramel_Apple Posts: 2,147 Member
    Yes x3
    1 /3 pass days used
  • tahm42
    tahm42 Posts: 4,141 Member
    yes x 3
    1/3 pass days
    winners circle
    50+2 years old on tomorrow
  • donna25trinity
    donna25trinity Posts: 2,071 Member
    Yes x3
  • snowshoe072
    snowshoe072 Posts: 3,160 Member
    @tahmn42 if I read your post right like game of thrones Happy Birthday !!
  • eokoro
    eokoro Posts: 549 Member
    April 29th

    Exercise: yes
    Tracked: Yes
    Calories: yes

    3/3 pass days used)
  • ideas2
    ideas2 Posts: 783 Member
    ✅ Exercise: 20 minutes walking
    ✅ Calories
    ✅ Tracked

    0 passdays used ( )
  • SummerSkier
    SummerSkier Posts: 3,879 Member
    Hard to believe tomorrow is the last day of April. It’s been a great challenge!
  • jamcnewman
    jamcnewman Posts: 2,019 Member
    Friday April 29
    ✅ morning core exercises and stretching; late afternoon walk in the sunny warm weather ☀️☀️☀️
    ✅ tracked
    ✅ calories under target

    2 pass days used in April
  • victorious55
    victorious55 Posts: 2,742 Member
    April 29, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (17 days -free)
    Within Sugar macro today? Yes (14 days)

    Pass day 7/3 (this is for accountability to myself and my records).
  • makattack220
    makattack220 Posts: 221 Member
    ✔︎ 20+ mins exercise (37 min walk)
    ✔︎ Within calorie budget
    ✔︎ Log everything

    Consistency Tracking (🌱=3 ✔︎'s, 🏴‍☠️=pass):
    Passes used = 2 / 3

    Habit tracking this month:
    ✔︎ read/listen/take notes with intention on subjects towards desired identity 5+ days/week
    ✔︎ more whole foods/less processed food, this month: no flour 5+ days/week
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,603 Member
    3x yes
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    3xyes. Day 15 of Epic II + 2.8km walk + 9km run
  • lesdarts180
    lesdarts180 Posts: 2,003 Member
    Exercise – yes, bike ride, gym and cardio.
    Tracking – yes
    Calories – yes
    2 pass days taken – intend to be in the Winners Circle this month.
  • Another pass day

    I am really struggling here. It was takeout Friday at my house, and the night before I had requested that we get it from a restaurant that did not tempt me and I would eat leftovers instead. But then that restaurant is not doing takeout on Fridays and weekends (welcome to "post-covid" life I guess). So we ordered from a restaurant that tempted me, and I changed my eating plan to eat some food from that restaurant. And I did adjust my tracking plan and preplan, but it's the nibbling of the sides that does it from this restaurant and I tried not to do that but I failed. And then still the birthday cake for bedtime snack because... it's still there.

    I did go for a walk and stretch and go to bed early and I'm up early today.

    This weekend is also full of challenges and I have pre-planned my food for the whole weekend and strategized and reminded myself that it's not all about the food it's about the fun and we'll see how it goes... lots of walking planned, anyway...
  • lesdarts180
    lesdarts180 Posts: 2,003 Member
    And then still the birthday cake for bedtime snack because... it's still there.

    I had a similar problem a couple of weeks ago - I did Sunday lunch for myself, boyfriend and mum - and mum brought a lemon tart that was supposed to serve 8 portions. I cut it in half and then cut four slices from one half. I persuaded mum to take the uncut half home with her but I still had one slice left. I resisted it the next day but then the following day I binned it. It was a delicious tart and I hate wasting food but I really did not want to eat over 300 calories in one sweet dish. I binned it quickly just after breakfast when I was feeling full and not feeling tempted by it.

    Also, my boyfriend has given me a small box of chocolates (Easter gift) which I am ignoring for now. I opened the box and we had one each but the box has been put away now. I must admit, the chocolate is not particularly tempting, he thinks it's really good but it's just fairly ordinary milk chocolate and I prefer dark chocolate with extras. I have a bar of dark chocolate with raspberries that is waiting to be started on. I shall eat it in small portions, about 100 calories at a time when I open it.

  • ashleycarole86
    ashleycarole86 Posts: 5,371 Member
    Did I exercise for at least 20 minutes? 64 minutes walking, 47 minutes Peloton, 5 minutes stretching
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass days used - 10 or so

    @SummerSkier thanks for keeping track
    I am on the champion list this month