May 7

Mrs_Hoffer
Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • Tarann75
    Tarann75 Posts: 12 Member
    Calories tracked ✅
    Calories under budget ✅
    Exercise ✅
  • TerriRichardson112
    TerriRichardson112 Posts: 15,635 Member
    Tarann75 wrote: »
    Calories tracked ✅
    Calories under budget ✅
    Exercise ✅
    Great job!
    Yesx3

    Great job! 🥰 your response to the prompt
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
    3xyes. 4.3km freestyle
  • TerriRichardson112
    TerriRichardson112 Posts: 15,635 Member
    3xyes. 4.3km freestyle
    Excellent!
  • TerriRichardson112
    TerriRichardson112 Posts: 15,635 Member
    ✅✅✅ 3️⃣ pass days left
  • Maggie_MJ
    Maggie_MJ Posts: 306 Member
    • Yes, 9,500+ steps, 118 zone minutes
    • Yes
    • Yes

  • victorious55
    victorious55 Posts: 2,744 Member
    May 7, 2022

    Did I exercise for at least 20 minutes? Yes, Iron Series by Caroline Girvan
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (6 days -free)
    Within Sugar macro today? Yes (5 days)

    Pass day 0/3 (this is for accountability to myself and my records).