# July 2022 Monthly WL Challenge

Posts: 725 Member
Welcome to our new members!

If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:

Name: (if you'd like to share)

My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh-ins: What days you will weigh-in; for example, Fridays
7/1/21 = (Fill out after each weigh-in.)
7/8/21 =
7/15/21 =
7/22/21 =
7/29/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month

It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!

Let's get it!๐๐๐๐ฅ
ยซ1

## Replies

• Posts: 725 Member
37 // 5'6"

My Numbers:
SW: 302 (highest 318)
CW: 286
GW:280
LTGW: 154

Weigh-ins: Fridays
7/1/21 =
7/8/21 =
7/15/21 =
7/22/21 =
7/29/21=
Total WL/G for the month=
• Posts: 71 Member
Name: Deni - 43 (5'2")

My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
June start weight: 246.1lb (111.6kg)
Goal weight for July: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 53.1lb (24.1kg)

Weigh-ins: Saturday
7/02/21 =
7/09/21 =
7/16/21 =
7/23/21=
7/30/21 =

Total Weight Loss for the Month =

Being crazy ambitious with this months goal but have 5 weeks so going to aim high in preparation for my break. We're going up to Coral Bay in the north of Western Australia for a week of relaxtion and no internet. Going to go do a sea-scooter tour and just chill. I'm really looking forward to it.

• Posts: 104 Member
Megan 47 5โ6

My Numbers:
SW: 370(Feb 2009)
SW: 349(Jan 2022)
CW: 309.6
GW:303.2
LTGW: 167

Weigh-ins: Fridays
7/1/22 =
7/8/22 =
7/15/22 =
7/22/22 =
7/29/22 =
Total WL/G for the month=
• Posts: 1,255 Member
Highest Weight (May 22 2019): 276.8 lbs
July Start Weight (6/30/22): 205.4 lbs
July Goal Weight (7/29/22): 200 lbs
End Goal around 145 lbs

Weigh-ins: Fridays
7/1/21 =
7/8/21 =
7/15/21 =
7/22/21 =
7/29/21=
Total WL/G for the month =

My goal for June was 205 and I saw 205.4 today. I'll take it. ๐ Hopefully I see a drop tomorrow to start July.
• Posts: 725 Member
37 // 5'6"

My Numbers:
SW: 302 (highest 318)
CW: 286
GW:280
LTGW: 154

Weigh-ins: Fridays
7/1/21 = 286
7/8/21 =
7/15/21 =
7/22/21 =
7/29/21=
Total WL/G for the month=
• Posts: 104 Member
Megan 47 5โ6

My Numbers:
SW: 370(Feb 2009)
SW: 349(Jan 2022)
CW: 307.2
GW:303.2
LTGW: 167

Weigh-ins: Fridays

7/1/22 =307.2 (down 2.4 from last week woohoo)
7/8/22 =
7/15/22 =
7/22/22 =
7/29/22 =

Total WL/G for the month=

• Posts: 1,255 Member
Highest Weight (May 22 2019): 276.8 lbs
July Start Weight (6/30/22): 205.4 lbs
July Goal Weight (7/29/22): 200 lbs
End Goal around 145 lbs

Weigh-ins: Fridays
7/1/21 = 204.6
7/8/21 =
7/15/21 =
7/22/21 =
7/29/21=
Total WL for the month = 0.8
• Posts: 71 Member
Name: Deni - 43 (5'2")

My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
June start weight: 246.1lb (111.6kg)
Goal weight for July: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 53.1lb (24.1kg)

Weigh-ins: Saturday
7/02/21 = 243.9lb (110.6kg)
7/09/21 =
7/16/21 =
7/23/21=
7/30/21 =

Total Weight Loss for the Month = 2.2lb (1kg)

I hit my next mini goal this week, 25kg lost so far which is a third of the way through my planned total weight loss. I'm so pleased with the loss but most of all I'm really pleased with how determined and confident I feel that I'm going to keep going until I'm the healthier me I want to me. Next mini goal is 2kg away and that will be 20% of my inital body weight lost
• Posts: 104 Member
Megan 47 5โ6

My Numbers:
SW: 370(Feb 2009)
SW: 349(Jan 2022)
CW: 307.2
GW:303.2
LTGW: 167

Weigh-ins: Fridays

7/1/22 =307.2 (down 2.4 from last week woohoo)
7/8/22 = 306.4
7/15/22 =
7/22/22 =
7/29/22 =

Total WL/G for the month=-.8
• Posts: 631 Member
Name: Malia

My Numbers:
SW: 260
CW: 196
GW: 190
LTGW: 140-150

Weigh ins: Fridays
7/1/22= 196 (-0) I've been so busy lately ๐๐คฆโโ๏ธ
7/8/22= 193.5 (-2.5lbs)
7/15/22=
7/22/22=
7/29/22=

Total WL/G for the Month= (-2.5lbs)
• Posts: 725 Member
37 // 5'6"

My Numbers:
SW: 302 (highest 318)
CW: 286
GW:280
LTGW: 154

Weigh-ins: Fridays
7/1/21 = 286
7/8/21 = 285
7/15/21 =
7/22/21 =
7/29/21=
Total WL/G for the month= 1lb

It's our 11th wedding anniversary this weekend so hyped for some fun It's also a heatwave so not sure what's a good thing for us to do!
• Posts: 71 Member
Name: Deni - 43 (5'2")

My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
June start weight: 246.1lb (111.6kg)
Goal weight for July: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 53.1lb (24.1kg)

Weigh-ins: Saturday
7/02/21 = 243.9lb (110.6kg)
7/09/21 = 243.9lb (110.6kg)
7/16/21 =
7/23/21=
7/30/21 =

Total Weight Loss for the Month = 2.2lb (1kg)

No loss for me this week. Struggling with our friend Aunty Flow and a sinus infection so taking it very easy. Hopefully feeling better soon. The most I did last weekend was take a bath and paint my nails but it's a very pretty pastel purple and makes me happy every time I see them. I also painted my toenails which I couldn't do at the beginning of the year because my tummy would get in the way so I count that as a NSV

@Gnawcraft Congratulations! What did you end up doing for your anniversary?

@808malia @bbwkitten Well done on the losses this week
• Posts: 725 Member
@Deni_R thank you! It's our actual anniversary on Friday and we're going to have a BBQ in the hot weather and on Sunday night we're going to stay for a night in the hotel we went to after we got married ^_^ Really looking forward to it! And you've also inspired me to pain my toenails hehe Hopefully you're feeling better next week
• Posts: 104 Member
Megan 47 5โ6

My Numbers:
SW: 370(Feb 2009)
SW: 349(Jan 2022)
CW: 307.2
GW:303.2
LTGW: 167

Weigh-ins: Fridays

7/1/22 =307.2 (down 2.4 from last week woohoo)
7/8/22 = 306.4
7/15/22 = 306
7/22/22 =
7/29/22 =

Total WL/G for the month=-1.2
• Posts: 71 Member
Name: Deni - 43 (5'2")

My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
June start weight: 246.1lb (111.6kg)
Goal weight for July: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 53.1lb (24.1kg)

Weigh-ins: Saturday
7/02/21 = 243.9lb (110.6kg)
7/09/21 = 243.9lb (110.6kg)
7/16/21 = 242.1lb (109.8kg)
7/23/21=
7/30/21 =

Total Weight Loss for the Month = 4lb (1.8kg)

Hit my next mini goal today getting under 110kg, getting under each 10kg mark really makes me feel good, it means more that the percentage weight to me as I feel it's a milestone. Last time I'm going to be in the 110kg zone. I'm really really looking forward to getting under 100kg Next mini goal is 108.6kg, that'll be 20% of my inital body weight lost. Hoping to get there before we go on holiday at the end of the month, I think my inital July goal is a no go (thanks Aunty Flow) but I'll keep trying, you never know.

@Gnawcraft Hope you had a fantastic anniversary. How wonderful to go back to the place you stayed at for your wedding night! That'll be so lovely. Have fun!!!
• Posts: 8 Member
Name: Julie

My Numbers:
SW: 350
CW: 271.4
GW: 267
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh-ins: What days you will weigh-in; for example, Saturdays
7/23/22 =
7/30/22=
Total WL/G for the month= total weight lost or gained for the month
• Posts: 725 Member
37 // 5'6"

My Numbers:
SW: 302 (highest 318)
CW: 286
GW:280
LTGW: 154

Weigh-ins: Fridays
7/1/21 = 286
7/8/21 = 285
7/15/21 = 284
7/22/21 =
7/29/21=
Total WL/G for the month= 2lb

apparently i never actually posted last week so here it is a bit late :P

@Deni_R Anniversary and mini holiday was brilliant thank you!
• Posts: 104 Member
Megan 47 5โ6

My Numbers:
SW: 370(Feb 2009)
SW: 349(Jan 2022)
CW: 307.2
GW:303.2
LTGW: 167

Weigh-ins: Fridays

7/1/22 =307.2 (down 2.4 from last week woohoo)
7/8/22 = 306.4
7/15/22 = 306
7/22/22 = 305.8
7/29/22 =

Total WL/G for the month=-1.4
• Posts: 725 Member
I don't wanna put this week's number in hoping to just lose the holiday weight so I'm at least down a bit for the month lol
• Posts: 71 Member
Name: Deni - 43 (5'2")

My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
June start weight: 246.1lb (111.6kg)
Goal weight for July: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 53.1lb (24.1kg)

Weigh-ins: Saturday
7/02/22 = 243.9lb (110.6kg)
7/09/22 = 243.9lb (110.6kg)
7/16/22 = 242.1lb (109.8kg)
7/23/22= 241lb (109.3kg)
7/28/22 =

Total Weight Loss for the Month = 5.1lb (2.3kg)

Hope everyone had a good week! Glad you had fun @Gnawcraft don't stress a weight gain on a holiday, just get back into it again. It's not the events that got us where we are, it's the every day stuff. You've got this.

@juliejames200 Hope your weigh in goes well! @bbwkitten Well done on the loss this week!

For me I was hoping to hit next goal this week but as I weigh each day I knew that wasn't going to happy but really pleased with showing another loss this week after the less than impressive start to the month. I'm going on holiday next Friday (Yipee!) we're going up to Coral Bay where it's sunny and warm and there's literally nothing to do except relax. I'm really looking forward to it. So my last weigh in for the month will be next Thursday. I'd really like to hit my next mini-goal (108.6kg) which is 20% of my inital body weight lost but it might be asking a bit much of me at the moment, my body really needs that break.

Hope everyone has a great week!