September 2022 Monthly WL Challenge
Gnawcraft
Posts: 725 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
9/2/22 = (Fill out after each weigh-in.)
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
9/2/22 = (Fill out after each weigh-in.)
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
1
Replies
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37 // 5'6"
My Numbers:
SW: 302 (highest 318)
CW: 282
GW:274
LTGW: 154
Weigh-ins: Fridays
9/2/22 =
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22=
Total WL/G for the month=0 -
Megan
47 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 310.2
GW:303
LTGW: 167
Weigh-ins: Fridays
9/2/22 =
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22=
Total WL/G for the month=0 -
Name: Deni - 43 (5'2")
My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
CW: 241lb (109.3kg)
GW September: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 58.2lb (26.4kg)
Weigh-ins: Saturday
9/03/22 =
9/10/22 =
9/17/22 =
9/24/22=
Total Weight Loss for the Month =
I have a new timeframe to work towards. We're going to go on holiday for our 20th wedding anniversary to Bali end of February so I have 6 month-ish before I have to buy a new swim suit
I've set myself a goal to get back to my wedding weight (97kg) before we fly but in my heart I'm determined to get under 90kg which is the lowest I remember ever weighing myself as an adult. I wanted to write it down so I wasn't hiding it, which is what I usually do, just in case I fail. There's no reason I can't achieve this unless I stop trying.
1 -
@Deni_R Wow 20 years, congratulations!! That's wonderful ^_^ And Bali sounds absolutely amazing! I know what you mean about writing it down and not hiding. In the past if a month is going badly I've stopped posting here but doing so even when I'm doing badly has actually helped me a lot
You've got this! 1 -
37 // 5'6"
My Numbers:
SW: 302 (highest 318)
CW: 282
GW:274
LTGW: 154
Weigh-ins: Fridays
9/2/22 = 281 (-1)
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22=
Total WL/G for the month= 1lb0 -
Megan
47 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 310.2
GW:303
LTGW: 167
Weigh-ins: Fridays
9/2/22 = 310
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22=
Total WL/G for the month=-.2
1 -
Name: Deni - 43 (5'2")
My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
CW: 241lb (109.3kg)
GW September: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 58.2lb (26.4kg)
Weigh-ins: Saturday
9/03/22 = 239lb (108.4kg)
9/10/22 =
9/17/22 =
9/24/22=
Total Weight Loss for the Month = 2lb (0.9kg)
Yay good loss this week. I hit my next mini goal as well which means I've lost 20% of my inital starting weight! Feeling strong and motivated again, back to tracking daily and moving a bit more. We went out last night for an improv show and managed to avoid all the yummy street food vendors we passed on the way there. My sleep has been pretty poor still but I saw my doctor this week and I've got a short course of meds to try and kick my current bout of insomnia in the butt. It's funny how a short term goal like a holiday helps put things into focus again. I need to remember that next time I'm feeling blah.
Well done on the losses this week ladies!0 -
Highest Weight (May 22 2019): 276.8 lbs
Sept Start Weight (9/01/22): 204 lbs
Sept Goal Weight (9/30/22): 200 lbs
End Goal around 145 lbs
Weigh-ins: Fridays
9/2/22 = 202.8
9/9/22 =
9/16/22 =
9/23/22 =
9/30/22 =
Total WL for the month = 1.2 lbs
August was a total bust. Gained weight for the first time since tracking. Not giving up. I am not where I want to be so I have to keep going. So far this month I am seeing about the same numbers as in August. Not quite sure what I need to change to get some real losing happening but I am going to figure it out.0 -
Jenna
My Numbers:
SW: 274.2lb
CW: 274.2lb
GW September: 266lb
LTGW: 130lb
Really gets me down that I've been on this site on and off for 12 years now, and still I'm fighting the same fight, only it's got so much harder in the last year or two- I used to be about 244 at my worst, but now it's got way worse. Starting to feel the health implications of my weight and it's worrying me. I really lack motivation and just don't know how to get it.1 -
Hi Jenna! I feel you, I'm really in a similar place you're not alone! This is a great group
1 -
37 // 5'6"
My Numbers:
SW: 302 (highest 318)
CW: 282
GW:274
LTGW: 154
Weigh-ins: Fridays
9/2/22 = 281 (-1)
9/9/22 = 281
9/16/22 =
9/23/22 =
9/30/22=
Total WL/G for the month= 1lb
Ate really well but drank way too much booze. Guess it evened out.0 -
Megan
47 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 310.2
GW:303
LTGW: 167
Weigh-ins: Fridays
9/2/22 = 310
9/9/22 =308.4
9/16/22 =
9/23/22 =
9/30/22=
Total WL/G for the month=-1.80 -
Name: Deni - 43 (5'2")
My Numbers:
Heightest Weight (01/01/2022): 299.2lb (135.7kg)
CW: 241lb (109.3kg)
GW September: 233.1lb (105.7kg)
LTGW: 132.2lb (60kg)
Weight Lost So Far: 58.2lb (26.4kg)
Weigh-ins: Saturday
9/03/22 = 239lb (108.4kg)
9/10/22 = 235.7lb (106.9kg)
9/17/22 =
9/24/22=
Total Weight Loss for the Month = 5.3lb (2.4kg)
What the...well I'll take it. I had a couple of "controlled" binges (read nothing too bad in the house) and last night I had a high salt meal so was expecting this morning to not be a loss. I guess I've been sleeping better and during the day I've been very controlled with my food so the blow outs have meant less damage to the calories.
Means my September goal is definitely in sight! Just got to keep going.
@bbwkitten Well done Megan! Great loss. Hope you had a lovely week.
@butterflyfaerie Yeah, I think we've all been there. I lost 30kg back in 2010 and put it all back on plus another 20kg. The mental aspect really can't be undervaluated. It's how my mindset has changed, I got some mental health help and it's crazy how different this time has felt. No emotional roller coaster. I'm still working on the mental health aspect but in my eyes, now, after feeling the difference, I think that's the key. At least for me. Good luck, we're all going to be here cheering for your through whatever you're goign through.
@Gnawcraft Ahh, at least it balanced out with no gain. Hope you enjoyed yourself either way. Hubby has been joining me recently on the weight loss journey and has stopped drinking beer (still drinks bourbon) and was shocked when he lost 1.5kg lol a carton of beer adds up calories wise. Hope this week goes better for you!2 -
Highest Weight (May 22 2019): 276.8 lbs
Sept Start Weight (9/01/22): 204 lbs
Sept Goal Weight (9/30/22): 200 lbs
End Goal around 145 lbs
Weigh-ins: Fridays
9/2/22 = 202.8
9/9/22 = 205.8
9/16/22 =
9/23/22 =
9/30/22 =
Total WG for the month = 1.8 lbs0 -
Megan
47 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 310.2
GW:303
LTGW: 167
Weigh-ins: Fridays
9/2/22 = 310
9/9/22 =308.4
9/16/22 = 308.2
9/23/22 =
9/30/22=
Total WL/G for the month=-21 -
Name: Ronda
51 5'5"
My Numbers:
SW: 311
CW: 305.9
GW: 300
LTGW: 180
Weigh-ins:
9/9/22 =
9/16/22 =305.9
Just starting over this week. Had a Dr. Appt Monday at 311, so I used that as my start weight. Happy to have a group. Can't wait to connect0 -
37 // 5'6"
My Numbers:
SW: 302 (highest 318)
CW: 282
GW:274
LTGW: 154
Weigh-ins: Fridays
9/2/22 = 281 (-1)
9/9/22 = 281
9/16/22 = missed
9/23/22 = 281
9/30/22=
Total WL/G for the month= 1lb
On an upside I thought this was the last weigh in this month so might lose something yet lol -_-1 -
Name: Ronda
51 5'5"
My Numbers:
SW: 311
CW: 305.9
GW: 300
LTGW: 180
Weigh-ins:
9/9/22 =
9/16/22 =305.9
9/23/22 = 301.5
Checking in0 -
Megan
47 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 310.2
GW:303
LTGW: 167
Weigh-ins: Fridays
9/2/22 = 310
9/9/22 =308.4
9/16/22 = 308.2
9/23/22 = 308
9/30/22=
Total WL/G for the month=-2.20 -
My Numbers:
SW: 274.2lb
GW September: 266lb
LTGW: 130lb
Weigh-ins: Fridays
9/14/22 = 268.4lb
9/20/22 = 266.8lb
9/26/22 = 267.7lb
Total WL for the month=-6.5lb
Really down about putting a pound on as I've REALLY done a lot this week, exercise wise, as I went on a day trip to London on Friday, and another to Southend on Saturday and got so many steps in. Just don't know what I've done wrong, I'm really down about this.0
