Calories in and out

Anyone know of a way to graph the calories in (diet from MFP) alongside calories out (exercise from Garmin) over weeks or months. This might better allow me to note trends in my diet.

Replies

  • JDavidPugh
    JDavidPugh Posts: 25 Member
    edited September 2022
    Maesneuadd,
    My short answer is no..........at least I haven't found it......
    The long answer is:
    If you are a little savy with Excel you can do it yourself......... Garmin connect spits out a nice report on the exercise side and MFP produces one for the caloric intake. Both can be exported to CSV files and opened in Excel.......
    With a little manipulation they can be combined into a decent chart.....
    The only hiccup is that MFP spits out each meal separately......
    I have a sheet that automates the combination of the meals to a daily total which is what I am really after....
    Inbox me and I can send you a copy of the file so you can see the Summing page commands that make it work.......

    David
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  • JDavidPugh
    JDavidPugh Posts: 25 Member
    Once in Excel you can make it look anyway you want!
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  • Maesneuadd
    Maesneuadd Posts: 61 Member
    Thanks David. That does look like the only way to do it. I'll drop you a message about the possible copy of the file which would be very helpful.

    Cheers

    Alan