Walk it Out and Other Challenges

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African Safari Tracking (starts Sept 11)

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  • Lopeyp
    Lopeyp Posts: 1,346 Member
    edited September 2022
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    Kenya
    Your pick is a Challenge: Complete the workout:
    https://www.youtube.com/watch?v=1GY19fob1A0&t=595s&ab_channel=GetHealthyUTV-withChrisFreytag

    Come back for another pick when complete.


  • Lopeyp
    Lopeyp Posts: 1,346 Member
    edited September 2022
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    Ruth
    Have fun!

    Pick #1 is the camel.

    You are traveling to Djenne in Mali. You will need to accumulate 10,000 steps to make your way to the Djenne.

    Ruth you didn't make a pick for this Djenne, unless you wanted 1 for this pick also, I wasn't sure.
  • Lopeyp
    Lopeyp Posts: 1,346 Member
    edited September 2022
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    Mary
    You have arrived in Cape Town. While in Cape Town, you will visit a huge slab of sandstone, 1086m high and 3km long, smack in the middle of town - that is Table Mountain. Table Mountain's top is often shrouded in clouds commonly known as the mountain's "tablecloth". Penguins are native to the beach around Cape Town. While on your tour of Table Mountain, you will need to find a guide to take you to where the Penguins frequent. You have 3 guides to choose from. One guide will have located your Penguin; one will have a health/fitness challenge to complete; and one will have a Wii Exercise challenge to complete. If you do not choose the guide with your animal you will have to complete the posted challenge before picking another guide. Once you have found your Penguin you may continue to the next destination.

    Your pick is a Challenge: View the slide show: “10 Portion Control Pointers”
    http://www.sparkpeople.com/resource/slideshow.asp?show=40

  • grammamary98
    grammamary98 Posts: 1,386 Member
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    Name: Mary
    Challenge completed
    Location: Cape Town
    Pick #2
    Animals collected: Hippo, Baboon, camel, parrot
  • kde490
    kde490 Posts: 258 Member
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    Name: Kenya
    Steps: 10,000+
    Location Traveling to: Djenne
    Pick #1
    Animals collected: hippo, baboon, camel
  • janeem1
    janeem1 Posts: 247 Member
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    Name: Jane
    Steps: 10000
    Location Traveling to: Pyramids
    Pick #3
    Animals collected: hippo,baboon
  • ruthe_51
    ruthe_51 Posts: 320 Member
    Options
    I guess I wasn't thinking. I will stay with 1 since it's already there. And thanks!
  • kde490
    kde490 Posts: 258 Member
    edited September 2022
    Options
    Ignore my accidental repost.
    Challenge completed.
    I pick 2.
  • Lopeyp
    Lopeyp Posts: 1,346 Member
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    Mary
    Your pick is a challenge: View the slide show: “10 Portion Control Pointers”
    http://www.sparkpeople.com/resource/slideshow.asp?show=40]

  • Lopeyp
    Lopeyp Posts: 1,346 Member
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    Jane
    You have arrived at the Pyramids. The Pyramids of Giza, just outside Cairo in Egypt, represent one of the greatest architectural feats by man. The last surviving member of the Seven Wonders of the World, the Great Pyramid of Giza is one of the world's oldest tourist attractions; built more than 5000 years ago. You were going to take a camel ride to the Pyramids, but there are no camels in sight. Instead you will take a taxi to the Pyramids to find a guide that will have your camel. You have 3 guides to choose from. One guide will have located your camel; one will have a health/fitness challenge to complete; and one will have a Wii Exercise challenge to complete. If you do not choose the guide with your animal, you will have to complete the posted challenge before picking another guide. Once you have found your Camel you may continue to the next destination

    Your pick is a challenge: Complete the 12 minute low impact cardio video
    http://www.sparkpeople.com/resource/fitness_articles.asp?id=1731
    Come back for another pick.
  • Lopeyp
    Lopeyp Posts: 1,346 Member
    edited September 2022
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    Ruth

    You have arrived in Djenne. Djenne, founded in 800 AD, is one of sub-Saharan Africa's oldest cities. Situated on an island in the Niger River delta, Djenne was a natural hub for traders who shuttled their goods between the Sahara desert and the forests of Guinea. You will be visiting the Grande Mosque. It is the largest mud-brick building in the world. Each year the people of Djenne get together to repair the building. You are going to help with repairs and, in the process, find a Senegal Parrot. You have 3 guides to choose from. One guide will have located your Parrot; one will have a health/fitness challenge to complete; and one will have a Wii Exercise challenge to complete. If you do not choose the guide with your animal, you will have to complete the posted challenge before picking another guide. Once you have found your Parrot, you may continue to the next destination

    your pick is challenge. Complete the workout:
    (73) 1,500 Steps Indoor Walking Workout - YouTube

    😀 I did this one today.

  • Lopeyp
    Lopeyp Posts: 1,346 Member
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    Kenya

    Your pick is a Wii challenge: 20 minutes of Strength Training any Wii Game.
  • grammamary98
    grammamary98 Posts: 1,386 Member
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    Name: Mary
    Challenge completed
    Location: Cape Town
    Pick #1
    Animals collected: Hippo, Baboon, camel, parrot
  • kde490
    kde490 Posts: 258 Member
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    Challenge completed. Final pick.

    Name: Kenya
    Steps:
    Location Traveling to: Djenne
    Pick #3
    Animals collected: hippo, baboon, camel
  • Lopeyp
    Lopeyp Posts: 1,346 Member
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    Mary
    Your pick is the penguin.

    You will now travel to Marrakech in Morocco. You will need to accumulate 10,000 steps to make your way to the Marrakech.
  • Lopeyp
    Lopeyp Posts: 1,346 Member
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    Kenya

    you found the parrot.
    You are now traveling to Cape Town, South Africa. You will need to accumulate 10,000 steps to make your way to the Cape Town.
  • janeem1
    janeem1 Posts: 247 Member
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    Name: Jane
    Finished video
    Location Traveling to: Pyramids
    Pick #1
    Animals collected: hippo,baboon
  • GeocacherLosingIt
    GeocacherLosingIt Posts: 2,655 Member
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    Name: Peggy
    Steps: circuit complete
    Location Traveling to: Victoria Falls
    Pick #1
    Animals collected: Hippo
  • kde490
    kde490 Posts: 258 Member
    Options
    Name: Kenya
    Steps: 10.000+
    Location Traveling to: Cape Town
    Pick #2
    Animals collected: hippo, baboon, camel, parrot
  • Lopeyp
    Lopeyp Posts: 1,346 Member
    Options
    Jane
    Your pick is the camel.

    You are traveling to Djenne in Mali. You will need to accumulate 10,000 steps to make your way to the Djenne.

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