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Calories in and out

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Maesneuadd
Maesneuadd Posts: 61 Member
in Social Groups
Anyone know of a way to graph the calories in (diet from MFP) alongside calories out (exercise from Garmin) over weeks or months. This might better allow me to note trends in my diet.

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  • JDavidPugh
    JDavidPugh Posts: 25 Member
    edited September 2022
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    Maesneuadd,
    My short answer is no..........at least I haven't found it......
    The long answer is:
    If you are a little savy with Excel you can do it yourself......... Garmin connect spits out a nice report on the exercise side and MFP produces one for the caloric intake. Both can be exported to CSV files and opened in Excel.......
    With a little manipulation they can be combined into a decent chart.....
    The only hiccup is that MFP spits out each meal separately......
    I have a sheet that automates the combination of the meals to a daily total which is what I am really after....
    Inbox me and I can send you a copy of the file so you can see the Summing page commands that make it work.......

    David
    byptf5ndmzw5.png



  • JDavidPugh
    JDavidPugh Posts: 25 Member
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    Once in Excel you can make it look anyway you want!
    enyqx8isn8ik.png


  • Maesneuadd
    Maesneuadd Posts: 61 Member
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    Thanks David. That does look like the only way to do it. I'll drop you a message about the possible copy of the file which would be very helpful.

    Cheers

    Alan

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