January 2023 Monthly WL Challenge
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Gnawcraft
Posts: 729 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
1/6/22 = (Fill out after each weigh-in.)
1/13/22 =
1/20/22 =
1/27/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
1/6/22 = (Fill out after each weigh-in.)
1/13/22 =
1/20/22 =
1/27/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
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Replies
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Hi!
Starting weight 261 pounds
Current weight 257 pounds
Goal weight for Jan 2023 251 pounds
Lifetime goal weight. 180 pounds
Weigh in dates Wednesdays
01/04
01/11
01/18
01/25
1 -
Name: Hi! My name is Pam.
** Hope its ok if I drop this in here today for a template. I am working tomorrow and its much easier to do this at my home computer! Just briefly about me... I Live in San Antonio. I have crazy work hours (24hr shifts) so I definitely struggle with maintaining any kind of normal sleep/wake/eat patterns. Its a struggle, but I am working on it. Looking forward to joining!
My Numbers:
SW: Highest weight ever...345! I lost quite a bit of weight a few years ago and got down to 210. Of course it has crept back up on me since I became much less diligent.
CW: 260 as of this morning (12/31).
GW: 254
LTGW: 150
Weigh-ins:
1/1/23 =
1/8/23 =
1/15/23 =
1/22/23=
1/29/23 = (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month0 -
Name: Megan
5’6”/48
My Numbers:
SW: 370 - February 2009
SW: 349 - January 2022
CW: 315.2
GW: 308
LTGW: 167
Weigh-ins: What days you will weigh-in; for example, Fridays
1/6/23
1/13/23
1/20/23
1/27/23
Total WL/G for the month=
1 -
Hi! My name is Pam. Just briefly about me... I Live in San Antonio. I have crazy work hours (24hr shifts) so I definitely struggle with maintaining any kind of normal sleep/wake/eat patterns. Its a struggle, but I am working on it. Looking forward to joining!
My Numbers:
SW: Highest weight ever...345! I lost quite a bit of weight a few years ago and got down to 210. Of course it has crept back up on me since I became much less diligent.
CW: 260 as of this morning (12/31).
GW: 254
LTGW: 150
Weigh-ins:
1/1/23 = 257
1/8/23 =
1/15/23 =
1/22/23=
1/29/23 = (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month0 -
Pixy 5'7
My Numbers:
SW: 310(2013)
SW: 327(Oct 2022)
CW: 287
GW: 275
LTGW: 165
Weigh-ins: Fridays
1/6/23=
1/13/23=
1/20/23=
1/27/23=
1/31/23=
Total WL for the month=
Have a great month everyone! It's a new month and a whole NEW YEAR to get what we want!!!! Woot woot!!1 -
It's Pidge!
37 // 5'6"
My Numbers:
SW: 289 (highest 318)
CW: 289
GW:280
LTGW: 154
Weigh-ins: Fridays
1/6/23=
1/13/23=
1/20/23=
1/27/23=
Total WL for the month=
Changed my start weight to today's weight since it's a new year. Last year I just lost and gained the same weight the whole time -_- Trying harder this year1 -
Wednesday weigh in 254.5
DOWN 2.2!! Taking that as a win for sure!
My new mantra - BYE BYE BYE pounds - you not coming back!
2 -
Name: Megan
5’6”/48
My Numbers:
SW: 370 - February 2009
SW: 349 - January 2022
CW: 315.2
GW: 308
LTGW: 167
Weigh-in Fridays
1/6/23 = 314.2
1/13/23
1/20/23
1/27/23
Total WL/G for the month= -1.01 -
Pixy 5'7
My Numbers:
SW: 310(2013)
SW: 327(Oct 2022)
CW: 287
GW: 275
LTGW: 165
Weigh-ins: Fridays
1/6/23= 285.3
1/13/23=
1/20/23=
1/27/23=
1/31/23=
Total WL for the month=
I'll take it... my eating has been all over this week.1 -
37 // 5'6"
My Numbers:
SW: 289 (highest 318)
CW: 289
GW:280
LTGW: 154
Weigh-ins: Fridays
1/6/23= 287 (-2)
1/13/23=
1/20/23=
1/27/23=
Total WL for the month= 2lbs
Weigh in is from Friday it only just occurred to me I didn't post it here
1 -
Hi! My name is Pam. Just briefly about me... I Live in San Antonio. I have crazy work hours (24hr shifts) so I definitely struggle with maintaining any kind of normal sleep/wake/eat patterns. Its a struggle, but I am working on it. Looking forward to joining!
My Numbers:
SW: Highest weight ever...345! I lost quite a bit of weight a few years ago and got down to 210. Of course it has crept back up on me since I became much less diligent.
CW: 260 as of this morning (12/31).
GW: 254
LTGW: 150
Weigh-ins:
1/1/23 = 257
1/8/23 =257 ugh...way to have no progress Pam
1/15/23 =
1/22/23=
1/29/23 = (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month0 -
Wednesday Weigh In.
253 - that's down 1.5
Down is down is down.
Two more weigh ins to reach my January goal of 251.
0 -
Name: Megan
5’6”/48
My Numbers:
SW: 370 - February 2009
SW: 349 - January 2022
CW: 315.2
GW: 308
LTGW: 167
Weigh-in Fridays
1/6/23 = 314.2
1/13/23 = 314.2
1/20/23
1/27/23
Total WL/G for the month= -1.00 -
37 // 5'6"
My Numbers:
SW: 289 (highest 318)
CW: 289
GW:280
LTGW: 154
Weigh-ins: Fridays
1/6/23= 287 (-2)
1/13/23= 282 (-5)
1/20/23=
1/27/23=
Total WL for the month= 7lbs0 -
Pixy 5'7
My Numbers:
SW: 310(2013)
SW: 327(Oct 2022)
CW: 287
GW: 275
LTGW: 165
Weigh-ins: Fridays
1/6/23= 285.3
1/13/23=282.4
1/20/23=
1/27/23=
1/31/23=
Total WL for the month=0 -
Name: Megan
5’6”/48
My Numbers:
SW: 370 - February 2009
SW: 349 - January 2022
CW: 315.2
GW: 308
LTGW: 167
Weigh-in Fridays
1/6/23 = 314.2
1/13/23 = 314.2
1/20/23 = 314
1/27/23
Total WL/G for the month= -1.20 -
37 // 5'6"
My Numbers:
SW: 289 (highest 318)
CW: 289
GW:280
LTGW: 154
Weigh-ins: Fridays
1/6/23= 287 (-2)
1/13/23= 282 (-5)
1/20/23= 280 (-2)
1/27/23=
Total WL for the month= 9lbs0 -
Pixy 5'7
My Numbers:
SW: 310(2013)
SW: 327(Oct 2022)
CW: 287
GW: 275
LTGW: 165
Weigh-ins: Fridays
1/6/23= 285.3
1/13/23=282.4
1/20/23=279.9
1/27/23=
1/31/23=
Total WL for the month=0 -
37 // 5'6"
My Numbers:
SW: 289 (highest 318)
CW: 289
GW:280
LTGW: 154
Weigh-ins: Fridays
1/6/23= 287 (-2)
1/13/23= 282 (-5)
1/20/23= 280 (-2)
1/27/23= 282 (+2)
Total WL for the month= 7lbs
Guess I hit my goal early and then slacked a bit.
0 -
Name: Megan
5’6”/48
My Numbers:
SW: 370 - February 2009
SW: 349 - January 2022
CW: 315.2
GW: 308
LTGW: 167
Weigh-in Fridays
1/6/23 = 314.2
1/13/23 = 314.2
1/20/23 = 314
1/27/23 = 314
Total WL/G for the month= -1.2
At least I didn’t gain weight lol next month will be better 0
