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February 2 sign-in
Replies
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Did I exercise for at least 20 minutes? Yes, 30 minute treadmill run
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2 for 21 -
Exercise: yes
Calories: yes
Track: yes1 -
yes x 3. Bike 60 min. Was just going to bike and little but had to keep going to burn off the extra calories. Will do better tomorrow.1
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Exercise
another 30 minute brisk walk thru the hills
Calories
Logging
Day 2 SUCCESS!!2 -
Did I exercise for at least 20 minutes? YES -- 35-min bike ride at gym
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Ok so I am still figuring out how this works, I can't find what I thought I posted for the 2nd. So forgive me if I'm repeating myself ..
I am very focused and I will do this !
YES to logging in
YES to staying under my limit
YES to exercising
Be good everybody!0 -
Did I exercise at least 20 minutes? Yes. 20 minutes on Schwinn aerodyne
Did I stay within my calorie budget. Yes
Did I track everything I ate and drank? Yes0