18 April Sign In

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  • BMcC9
    BMcC9 Posts: 4,371 Member
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    Things went haywire with my login so unable to log or report for over a week, but it is all straightened out now. April goal of reestablishing the core reporting habits remains the same.
    Today:
    C:✅ E😕: 3,2K steps T:✅
    Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
    💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
    😕-😕-😕-💖-💖-💖-💖-😕-19-20
    21-22-23-24-25-26-27-28-29-30
    My April goal here is to log in every day, and wind up a champion. Everything that arises from those choices and actions will be a bonus.
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No.
    Did I keep track of everything I ate and drank? Yes
  • Maggie_MJ
    Maggie_MJ Posts: 693 Member
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    • yes
    • yes
    • yes
  • SummerSkier
    SummerSkier Posts: 4,805 Member
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    pass day 2.
    plenty of exercise but over.
  • bookieNJ
    bookieNJ Posts: 3,613 Member
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    Yes x 3.
  • itladyee
    itladyee Posts: 3,959 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Passed Days Used 2
    4/5/2023 just one of "those" days
    4/9/2023 Easter

    If I know dinner is going to be "plentiful", I try to nibble during the day (fruits, nuts etc) to keep hunger at bay and save my calories for the splurge.
  • tahm42
    tahm42 Posts: 4,789 Member
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    yes for 3
    1/3 pass days used
  • TerriRichardson112
    TerriRichardson112 Posts: 18,105 Member
    edited April 2023
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    ✅✅✅

    2️⃣ pass days left
    I have finally gotten to a place where Breakfast and Lunch are about the same every work day so I have plenty of room for what ever dinner surprise I have. Took me a long time to find stuff that holds me , but I also think the "mind" is better right now.

    This is more or less where I am now. And I don’t worry about one gala dinner. I just get right back on it immediately
  • ideas2
    ideas2 Posts: 1,242 Member
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    ✅ Exercise:
    ✅ Calories
    ✅ Tracked

    Passdays used 10 (April 5, 8,9,10,11,12,13,14,15,18)

    When I have a big social eating occasion dinner planned, I just try to more consciously plan what I am eating earlier in the day. I tend to find lower carb/higher protein breakfast and lunch tends to make me less hungry at dinnertime. Then I will often have some nuts late afternoon to help me not feel hungry when I go into a bigger meal. Usually, there are a lot of things other people eat that I want to avoid due to gluten and dairy, so my goal is just to keep it reasonable and eat what is healthy for me without letting what other people are eating influence me too much. For me, not going in too hungry, and trying to avoid the ¨what the heck, I am over calories anyway¨ attitude works the best.
  • GrandmaJackie
    GrandmaJackie Posts: 35,931 Member
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    4/18

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • lesdarts180
    lesdarts180 Posts: 2,728 Member
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    More Congratulations go to:

    @GinLee61, @znaoiec, @fannydhelia,
    @enlightenme3, @Maggie_MJ, @bookieNJ,
    @itladyee, @tahm42, @TerriRichardson112,
    @ideas2, @GrandmaJackie

    Well done getting those three objectives done.
  • lesdarts180
    lesdarts180 Posts: 2,728 Member
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    For showing up and reporting in:

    @Jana_2020, @BMcC9, @brisingr86,
    @SummerSkier,
  • Yukizz
    Yukizz Posts: 384 Member
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    DATE: April 18
    EXERCISED: Yes (40min strength training)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1