FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - APRIL 2023

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  • kelliward1
    kelliward1 Posts: 99 Member
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    kelliward1

    SW: 282.4
    PW: 245.6
    CW: 248.2

    Up a little this week, but that was to be expected with it being that time of the month (sorry if TMI) but I usually go gain a few pounds during this time. I've gotten a little lazy on writing out my meal plans but have been doing some meal prepping.
    It's core week in our martial arts classes this week so lots of core work in class last night. Did a 20 minute yoga video this morning even though I didn't really feel like doing anything. Still had to show up for myself when I don't feel like it.
  • melaniedscott
    melaniedscott Posts: 1,306 Member
    edited April 2023
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    ~ Step Challenge Results ~
    APRIL WEEK TWO
    Team Statistics -
    Steppers: 7.35 (+.65 from last week)
    Total Steps: 449,506
    Average Steps Per Stepper: 61,157
    The Leaderboard -

    @ljdanny - 84,623 total | 12,089 average - Most Consistent!!! TIED!
    @JacquelineRochelle 83,644 total | 11,949 average
    @9Harvey - 78,826 total | 11,261 average
    @OllieandEd2021 - 76,858 total | 10,980 average - Most Steps in One Day!!!
    @tadoore - 66,720 total | 9,531 average - Most Consistent!!! TIED!
    @BodyTalking - 38,269 total | 5,467 average
    @melaniedscott - 30,588 total | 4,370 average
    *@flutterlosses - 20,566 total | 10,283 average *

    All of our bolded steppers set a goal and met it, based on their average steps per day!

    We gained one stepper this week but one only posted two days (this is why our numbers increased less than a full walker)... a lot of us stepped less and those rankings shifted a lot. I know the rain here had an impact on my steps and others have mentioned similar weather (in fact, it is raining as I type).

    I can't believe I was nearly out-stepped by someone only reporting two days. Outrageous! And Most Consistent was a TIE! I don't think that has ever happened! What is going on here!?!

    @flutterlosses ... What happened to you?

    Nice walking!! Keep it up!

  • ljdanny
    ljdanny Posts: 2,064 Member
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    Ljdanny
    Thurs
    Cw 197.4
  • DebbsSeattle
    DebbsSeattle Posts: 125 Member
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    Username: DebbsSeattle
    Weigh-In Day: Thursday
    Start weight: 231
    PW: 185.3
    CW: 183.9

    Doing better after vaca but stress is continuing at about a 95/100. Mr. returned to Montana yesterday to be there for the 330# bathtub delivery. I’m concerned he is going to go rogue on making decisions about electrical and decking while flying solo. My control freak, OCD, type A personality is getting the better of me.

    Weight is moving back down…albeit slowly.
    Water consumption is going back up.
    Need to be stronger with late night feeding urges.
    Sleep is disturbed and I began a fast shooting for a 36 hour and had to eat 18 hours in…my body said no way, Jose.

    This week shall see my continued efforts to regain my obsessive control over my body’s resistance to healthful habits.
  • Stimpy56
    Stimpy56 Posts: 592 Member
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    Stimpy56
    Weigh-In Day: Thursday
    PW: 245.5
    CW: 246

    I hurt my knee and dr says to take it easy for 2 weeks. with limited movement I cant really exercise so I guess a 1/2 pound gain this week is not bad. stay healthy my friends.
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    Weigh Day: Friday
    SW: 172.1
    PW 166.2
    CW 169.7
  • rachelrjh
    rachelrjh Posts: 258 Member
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    Rachelrjh
    Pw: 164
    Cw:163

    I’m disappointed in myself. I’ve completely given in to my feelings and temptations to eat anytime and anything I want. I’m in survival mode from my job teaching and I want nothing more than for summer break to get here.
    I feel gross and ashamed about how I have been eating. It’s time for me to get my eating habits back on track.
  • GinLee61
    GinLee61 Posts: 1,190 Member
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    GinLee61
    Friday weigh-in

    PW: 160.8
    CW: 160.6

    Another small loss this week. I was hoping for a little more. For all my dedication it feels like my body is torturing me.

    Next week will be the last weigh-in for April and my goal was to be under 160. Come on body, don't fail me now!
  • abp1025
    abp1025 Posts: 195 Member
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    abp1025
    Friday Weigh in


    PW: 192 lbs.
    CW: 191.8 lbs.
  • melaniedscott
    melaniedscott Posts: 1,306 Member
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    rachelrjh wrote: »
    Rachelrjh
    Pw: 164
    Cw:163

    I’m disappointed in myself. I’ve completely given in to my feelings and temptations to eat anytime and anything I want. I’m in survival mode from my job teaching and I want nothing more than for summer break to get here.
    I feel gross and ashamed about how I have been eating. It’s time for me to get my eating habits back on track.

    Wait...you lost weight and are still disappointed in yourself? I'm confused.
  • BodyTalking
    BodyTalking Posts: 1,921 Member
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    BodyTalking
    Weigh-in-Saturday
    Starting weight: 81.7 kg/180.12 lb
    Previous weight: 79.4 kg/175.05 lb
    Current weight: 78.5 kg/173.06 lb
  • Zumba_Luvah
    Zumba_Luvah Posts: 411 Member
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    Zumba_luvah
    Pw- 211.6
    Cw- 210.4
  • JacquelineRochelle
    JacquelineRochelle Posts: 31 Member
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    @JacquelineRochelle

    PW: 240.0
    CW: 240.0

    For some of this week I was down to 239, but I have to post the reading I got today. It was a good week for me.

    Steps

    S 9281 (again, so much rain!)
    S 11250
    M 12213
    T 12285
    W 11794
    T 15116
    F 12377
  • trebled_egg
    trebled_egg Posts: 36 Member
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    Weigh-In Day: Saturday
    PW: 233.8
    CW: 233.8
  • jessicakrall8
    jessicakrall8 Posts: 5,079 Member
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    The April Week 4 Group Challenge is open and ready to begin on Sunday, April 23rd. Please join us for the
    1 - 2 - 3 - 4 - 5 Challenge    . Bring your creativity and let's build a plan for your week. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10889157/april-week-4-group-challenge-1-2-3-4-5-challenge#latest

    Hope to see you there!
    Jessica
  • buniphuphu
    buniphuphu Posts: 287 Member
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    Buniphuphu

    SW:359.9
    PW: 318
    CW: 319.4

    Between taking steroids and other things going on, I'm not surprised by my gain this week. I've been pushing fluids and electrolytes to try to shake off the side effects of the steroids. My breathing is also better, so I've gotten back in the pool to exercise. I hope this is just one of those little blips and next week will be better.
  • OllieAndEd2021
    OllieAndEd2021 Posts: 140 Member
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    Weigh in day Saturday
    PW 165.2
    CW 165.5
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
    edited April 2023
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    Good morning team Weight No More. Yesterday was a good day. I picked myself up friday and decided to just move on. The increase in pain that comes with me being more active put me into the circle of eating to solve for pain. I do know that food does not solve the pain problem but it does feel good in the moment. As of yet, I have not been able to self soothe consistently. It is a habit to soothe myself with food. I am replacing it with stretching, heat and ice, motrin, and meditation. So I have started where I left off. I met myself where I am at. And I am moving on from the overeating. My goal for today is to not overeat. Stop when I am satisfied. And above all love myself exactly the way I am. I am done with the beat down. It never works anyway.

    So today, My "Just one thing" is to be kind. Start telling myself sweet thoughts and smile and believe that I am worth it.

    fq7jwjisumzu.jpg

    Thanks @Emm_165 :)
  • melaniedscott
    melaniedscott Posts: 1,306 Member
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    melaniedscott
    Saturday weighin (late)
    PW: 235
    CW: 235

    Sun: 1000
    Mon: 6162
    Tues: 3525
    Wed: 3688
    Thurs: 4207
    Fri: 2252
    Sat: 1000

    I totally forgot to weigh yesterday. So LWI. I've got some time off that I need to use to do stuff (like moove!) but instead I laze and nap. 🤨

  • 9Harvey
    9Harvey Posts: 105 Member
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    April 16th

    Weigh In Day: Sunday
    Previous Weight: April 16th - 218.0
    Current Weight: April 23rd - 218.0

    Steps
    Sunday - 7423
    Monday - 9581
    Tuesday - 7601
    Wednesday - 8201
    Thursday - 12171
    Friday - 13673
    Saturday - 7021

    Total - 65671 steps

    My steps are down, I switched this week from a Fitbit to an Apple watch. Still not sure how I feel about it :(
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