20 April Sign In
Options
Replies
-
Yes x 3
3 of 3 Pass Days used
Working hard to not use another this month !!1 -
Yes x 3. I am going to try that.
Pass days gone0 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Still struggling to get the exercise in, but doing ok on the eating and scale is moving ok.1 -
yes for 3
1/3 pass days used1 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 34/5/2023 just one of "those" days
4/9/2023 Easter
4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes1 -
StrongerJan wrote: »2of 3 Trying to get back on the horse lol
You’ve got this Jan 🌷🌷🌷 @StrongerJan Sending you encouragement 💛0 -
deskjockey925 wrote: »Yes x 3
3 of 3 Pass Days used
Working hard to not use another this month !!
Oh - you and me both!!! We can do it. @deskjockey925 🦹♀️🦸♀️
0 -
brisingr86 wrote: »Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Still struggling to get the exercise in, but doing ok on the eating and scale is moving ok.
So great to see you continue to keep your focus. The exercise will come … way to go! @brisingr86 🥰1 -
Things went haywire with my login April 5 so unable to log or report for over a week, but it is all straightened out now. April goal of reestablishing the core reporting habits remains the same.
Today:
C:✅ E✅: another 4 hrs steady walking T:✅
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
21-22-23-24-25-26-27-28-29-30My April goal here is to log in every day, and wind up a champion. Everything that arises from those choices and actions will be a bonus.1 -
✅✅✅
2️⃣ pass days left
0 -
Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 3/3
A bit late, busy week and forgot I didn't post here.1 -
4/20
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 👍🏻
Did I keep track of everything I ate and drank 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31
Pass Day - 00