25 April Sign In
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Replies
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@LazyBlondeChef my thoughts are with you and your family at this time.0
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✅✅✅0
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✅ Exercise - Jazzercise
❌ Calories -
❌ Tracking -
Closed all of my Apple Watch rings (move, exercise, stand)
4+ Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P-16-17-18-P-P-P-P-P-P-P
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Apr 25 ✅️✅️❎️0
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4/25
Exercise: 120 minutes
Tracking; yes
Calories: under
Pass days used: 2
@LazyBlondeChef I too am saddened to learn of your condition. Please focus on your recovery; we'll be fine here. Thank you for all you've done for us.2 -
25/04/2023
Exercise – yes
Tracked – yes
Calories – yes
1 pass day so far.
@LazyBlondeChef so sorry to hear your story. My thoughts are with you and your family at this difficult time. Thankyou for all you have done for this group in recent months.
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DATE: April 25
EXERCISED: Yes (25 minutes HIIT, 7 minutes stationary rowing machine)
CALORIES: Yes (under)
TRACKED: Yes
Pass Days used: 10 -
Date: 4/25
Exercised?: 55 minutes low impact aerobics
Calories?: Y
Tracked?: Y
Pass Days Used - 4
@LazyBlondeChef - sending thoughts and prayers
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3 of 3 Pass Days Used
@LazyBlondeChef “In the depths of winter, I finally learned that within me there lay an invincible summer.” Albert Camus
My thoughts and prayers are with you.3 -
April 25
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Final full run through rehearsal before the concert on Wednesday night. I was standing, holding a vocal score, and singing Bach b minor Mass & Karl Jenkins’ The Armed Man (both glorious choral works) for 2.5 hours — second night in a row. Just exhausted and my legs absolutely ache. Did deep stretching after and again before bed.
Tracked it all and calories are good.
Four pass days used this month. I am a champion!4 -
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2 of 3 and my pass days are long gone . . .1
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LazyBlondeChef wrote: »I thought I'd tell you all what was going on. I just spend four days in the hospital home. It's a pretty serious cancer issue and I may not even make it which sucks. I should have the cancer treadment in about a week. If I feels more normal I'll want to comb back to the the group but I continue to have some of my weird problems then I won't be able to
Sending prayers and all good thoughts your way for a full recovery
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Yes x 3
3 of 3 Pass Days used1 -
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@LazyBlondeChef ~ So sorry to hear of your current health challenge. Stay strong! My thoughts and prayers are with you.1
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 34/5/2023 just one of "those" days
4/9/2023 Easter
4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes1 -
yes x 3.
5 pass days used for the month.
@LazyBlondeChef -oh I am so sorry-and thx for all that you have done. my thoughts and prayers are with you1 -
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