✅✅✅
3 pass days used

My back has been a little cranky the past few days so I have cut back on exercise a little and will skip tennis this week (supposed to be rainy anyway). Great topic and enjoying reading all the detailed responses!

✅ Exercise - Walking
❌ Calories -
❌ Tracking -

Closed all of my Apple Watch rings (move, exercise, stand)
4+ Pass days used

Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P-16-17-18-P-P-P-P-P-P

Congratulations @CarolAnnM2 on your quick recovery from hip surgery! I really liked the opener and the suggestions that the article suggested.

Although my weight loss journey was not focused at all on losing weight for my daughter's wedding, there certainly was some added incentive to maintain. Now that the event is over, I'm taking a tiny little breather tracking-wise, but that is only because we are still on our travels and won't get back to our routines until Thursday. I still feel motivated to maintain because I really, really like feeling the way I do today.

@CarolAnnM2 Congratulations on your SUCCESSFUL hip replacement and being pain free! I'm sure that feels wonderful!

I'm going to review all of these helpful hints and see how many I also can put into place.

Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

Passed Days Used 3

Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes

Pass days used: 4/3

Today:
C:😕 E✅: T:😕
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
💖-😕-💖-😕-25-26-27-28-29-30