25 April Sign In
Replies
-
1
-
1
-
2 of 3 and my pass days are long gone . . .1
-
LazyBlondeChef wrote: »I thought I'd tell you all what was going on. I just spend four days in the hospital home. It's a pretty serious cancer issue and I may not even make it which sucks. I should have the cancer treadment in about a week. If I feels more normal I'll want to comb back to the the group but I continue to have some of my weird problems then I won't be able to
Sending prayers and all good thoughts your way for a full recovery
1 -
Yes x 3
3 of 3 Pass Days used1 -
1
-
@LazyBlondeChef ~ So sorry to hear of your current health challenge. Stay strong! My thoughts and prayers are with you.1
-
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 34/5/2023 just one of "those" days
4/9/2023 Easter
4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes1 -
yes x 3.
5 pass days used for the month.
@LazyBlondeChef -oh I am so sorry-and thx for all that you have done. my thoughts and prayers are with you1 -
1
-
Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 4/3
@LazyBlondeChef So sorry to hear that. I cannot imagine what you are going through, but I will keep you in my prayers and hope for the best!1 -
@LazyBlondeChef I am so sorry to hear of the seriousness of your struggle. You are in my thoughts and prayers.
✅ Exercise: 30 minutes walking
✅ Calories
✅ Tracked
Passdays used 10 (April 5, 8,9,10,11,12,13,14,15,18)
0 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No. 15 over, so not bad, but counting the no.
Did I keep track of everything I ate and drank? Yes1 -
4/25
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 👍🏻
Did I keep track of everything I ate and drank 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31
Pass Day - 00 -
Today 25th:
C:😕 E✅: T:😕
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
💖-😕-💖-😕-😕-26-27-28-29-301