What is your favorite breakfast?
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dr3107
Posts: 29 Member
Mine is oatmeal jars. I place 1/2 cup oatmeal, tablespoon of peanut butter and a 1/4 of a cup of Great Value cranberry, almonds and cashews. Easy to make worth 399 calories and holds me over to lunch.
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Actually i enjoy oatmeal with applesauce. Or Farina!!!0
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My normal breakfast is special k with sultanas and semolina skimmed0
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I just started eating yogurt mixed with chia seeds and either blueberries or a peach. It seems to keep me pretty full and only amounts to approximately 150 calories. It is really delicious and you don't taste the chia seeds. You get the crunch from them unless you let it sit for about 30 minutes to soften. I just started adding the chia seeds since it is supposed to help lower cholesterol.0
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My post should read semi skimmed milk. Not semolina0
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Deejoan I want to try chia seeds. I read several articles about eating plant based food - oats and chia seeds is part of a recipe I read.0
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I tried melon and grapes yesterday, and grapes with my toast this morning because the fruit had to be eaten or lost.
They each filled a space but aren’t keepers for me.
What do you folks have for a packed lunch. Looking for ideas for my long walk days0 -
The other lunch I have is turkey lunch meat with string cheese, a fruit sometimes cantaloupe and a fruit but like I said I love the mini cucumbers and mini peppers.1
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1.5 cups mixed fresh fruit with .5 Cups 1% cottage cheese or steel cut oats topped with 1 fried egg. YUM!0
