December 2023 Monthly WL Challenge
Gnawcraft
Posts: 770 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Mondays
12/4/23 = (Fill out after each weigh-in.)
12/11/23
12/28/23
12/25/23 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Mondays
12/4/23 = (Fill out after each weigh-in.)
12/11/23
12/28/23
12/25/23 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
1
Replies
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With my crazy illness I foresee more take out this week lol, so I'll wait to post my starting weight when all that extra has come in -_-1
-
My first weigh-in will be Tuesday the 5th, cya then!
Let's smash this final month!
1 -
Name: Dax
My Numbers:
SW: 366 lbs
CW: 323 lbs
GW: 318 lbs
LTGW: 180 lbs
Body Fat 68.7 %
Body Fat Goal 67.8%
Fat Mass 221.9 lbs
Lean Body Mass 101.1 lbs
Waist: 57 inches
Hips: 57 Inches
Chest: 50 inches
Weigh-ins: What days you will weigh-in; for example, Mondays
12/8/23 = (Fill out after each weigh-in.)
12/15/23
12/22/23
12/29/23 (final weigh in for the month)
Total WL/G for the month=
1 -
Name: Melissa
38 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
CW: 252.4 lbs
Dec GW: 247 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
❄️🎄☃️🎅🤶🎁
Weigh-ins: Sundays
12/3/23 =
12/10/23 =
12/17/23 =
12/24/23 =
12/31/23 =
Total WL/G for the month=
My plan for this month is to stay under 1500 calories everyday except for Christmas day and to start easing into walking more steps everyday.0 -
Name: Melissa
38 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
CW: 250.4 lbs
Dec GW: 247 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
❄️🎄☃️🎅🤶🎁
Weigh-ins: Sundays
12/3/23 = 250.4 (-2)
12/10/23 =
12/17/23 =
12/24/23 =
12/31/23 =
Total WL/G for the month=0 -
Guys so some of you know I been in and out of hospital and living of snacks and take out for two weeks. I weight myself today and legit can't bring myself to put my numbers in as I'm super freaking embarrassed about how off the rails I went >_>
You all are rock stars though!
2 -
Name: Melissa
My Numbers:
HW: 402+
SW: 297.4 (November 7th)
CW: 285.8 (November 28th)
December GW: 277.8 (-8 pounds over 4 weigh-ins)
1st GW: 230
Ultimate GW: <200
*I'm also tracking measurements. In November I lost 3 inches off my waist, 1 inch off the biggest part of my tummy, and 1 inch off my hips. So, my measurement goal for December is an inch off both my tummy and hips.*
Weigh-ins: Tuesday
12/5/23 = 282.0 (-3.8)
12/12/23 =
12/19/23 =
12/26/23 =
Total WL for the month = -3.80 -
Name: Melissa
38 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
CW: 250.6 lbs
Dec GW: 247 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
❄️🎄☃️🎅🤶🎁
Weigh-ins: Sundays
12/3/23 = 250.4 (-2)
12/10/23 = 250.6 (+0.2)
12/17/23 =
12/24/23 =
12/31/23 =
Total WL/G for the month= -1.80 -
Melissa
HW: 402+
SW: 297.4 (November 7th)
CW: 285.8 (November 28th)
December GW: 277.8 (-8 pounds over 4 weigh-ins)
1st GW: 230
Ultimate GW: <200
Weigh-ins: Tuesday
12/5/23 = 282.0 (-3.8)
12/12/23 = 280.2 (-1.8)
12/19/23 =
12/26/23 =
Total WL for the month = -5.6
*I'm also tracking measurements. In November I lost 3 inches off my waist, 1 inch off the biggest part of my tummy, and 1 inch off my hips. So, my measurement goal for December is an inch off both my tummy and hips.*
Total Inches lost in December:
- 1" waist
- 1" tummy
- 0.5" hips0 -
Name: Melissa
38 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
Dec GW: 247 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
❄️🎄☃️🎅🤶🎁
Weigh-ins: Sundays
Dec SW = 252.4
12/3/23 = 250.4 (-2)
12/10/23 = 250.6 (+0.2)
12/17/23 = 249 (-1.6)
12/24/23 =
12/31/23 =
Total WL/G for the month= -3.4
NSV: My 2X clothes are getting much looser already! I bought these in mid October before I started losing weight. My joints are also feeling much better already and in general I have more energy than before, although I still struggle with chronic fatigue.0 -
Melissa
HW: 402+
SW: 297.4 (November 7th)
CW: 285.8 (November 28th)
December GW: 277.8 (-8 pounds over 4 weigh-ins)
1st GW: 230
Ultimate GW: <200
Weigh-ins: Tuesday
12/5/23 = 282.0 (-3.8)
12/12/23 = 280.2 (-1.8)
12/19/23 = 277.6 (-2.6)
12/26/23 =
Total WL for the month = -8.2
*I'm also tracking measurements. In November I lost 3 inches off my waist, 1 inch off the biggest part of my tummy, and 1 inch off my hips. So, my measurement goal for December is an inch off both my tummy and hips.*
Total Inches lost in December:
- 1.5" waist
- 1.5" tummy
- 0.5" hips0 -
Name: Melissa
38 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
Dec GW: 247 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
❄️🎄☃️🎅🤶🎁
Weigh-ins: Sundays
Dec SW = 252.4
12/3/23 = 250.4 (-2)
12/10/23 = 250.6 (+0.2)
12/17/23 = 249 (-1.6)
12/24/23 = 244.8 (-4.2)
12/31/23 =
Total WL/G for the month= -7.6
I guess my body was finally ready to drop some weight this week lmao. Hormones are fun. I'm only doing some loose tracking for Christmas Day tomorrow, gonna just enjoy the day and not worry too much. I'll be back on track for Boxing Day 😉0 -
Melissa
HW: 402+
SW: 297.4 (November 7th)
CW: 285.8 (November 28th)
December GW: 277.8 (-8 pounds over 4 weigh-ins)
1st GW: 230
Ultimate GW: <200
Weigh-ins: Tuesday
12/5/23 = 282.0 (-3.8)
12/12/23 = 280.2 (-1.8)
12/19/23 = 277.6 (-2.6)
12/26/23 = 276.4 (-1.2)
Total WL for the month = -9.4
I didn't have time to check my measurements on Tuesday but I will tonight and post any results on the 2nd!
0 -
You guys smaaaaashed December! The hardest month of the year to behave too! Super massive well done to all of you! I'm not quite recovered from my stupid illness but I am able to cook a little now so I'll be back with you for the new year
0 -
Name: Melissa
38 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
Dec GW: 247 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
❄️🎄☃️🎅🤶🎁
Weigh-ins: Sundays
Dec SW = 252.4
12/3/23 = 250.4 (-2)
12/10/23 = 250.6 (+0.2)
12/17/23 = 249 (-1.6)
12/24/23 = 244.8 (-4.2)
12/31/23 = 242.8 (-2)
Total WL/G for the month= -9.6 lbs
Total lost for 2023 since November 1st: 20.6 lbs 🥳
Happy new year everyone! 🎉 I hope that 2024 will be the best year yet for all of us. 🎆🎇0
