June 2024 Monthly WL Challenge
Gnawcraft
Posts: 776 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Mondays
6/3/24 = (Fill out after each weigh-in.)
6/10/24
6/17/24
6/24/24 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Mondays
6/3/24 = (Fill out after each weigh-in.)
6/10/24
6/17/24
6/24/24 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
0
Replies
-
My Numbers:
SW: 288 (highest 318)
CW: 272
GW:262
LTGW: 154
Weigh-ins: Mondays
6/3/24 =
6/10/24 =
6/17/24 =
6/24/24 =
Total WL/G for the month =0 -
Working on consistency and building the positive habits....
My Numbers:
SW: 318.2 (highest 328.4)
CW: 318.2
GW: 308.2
STGW: 295
LTGW: 135-145
Weigh-ins: Fridays
6/7/24 =
6/14/24 =
6/21/24 =
6/28/24 =
Total WL/G for the month=
One month, one week, one day, one hour, one minute at a time.0 -
Name: Melissa
39 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
June GW: 202 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
Weigh-ins: Sundays
June SW = 207.2
6/2/24 =
6/9/24 =
6/16/24 =
6/23/24 =
6/30/24 =
Total WL/G for the month=
My goals for this month are: walking 3x per week and eating at least 30 different plants per week. 💛 The only event I have in June is my husband's birthday so hopefully I can stay on track for this month! I'm feeling very motivated to see Onederland soon so I have to stay on track, eyes on the prize!0 -
Name: Melissa
39 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
June GW: 202 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
Weigh-ins: Sundays
June SW = 207.2
6/2/24 = 205.8 (-1.4)
6/9/24 =
6/16/24 =
6/23/24 =
6/30/24 =
Total WL/G for the month= -1.4 lbs0 -
My Numbers:
SW: 288 (highest 318)
CW: 272
GW:262
LTGW: 154
Weigh-ins: Mondays
6/3/24 = 272
6/10/24 =
6/17/24 =
6/24/24 =
Total WL/G for the month = 0
I'll take it since I've been unable to move for a week haha. Am definitely on the mends now hoping to be walking around normally by the end of the week ^_^1 -
My Numbers:
SW: 344 (highest was 351)
CW: 331
GW: 321
LTGW: 180
Weigh-ins: Saturdays
6/8/24 =
6/15/24 =
6/22/24 =
6/29/24 =
Total WL for the month =0 -
My Numbers:
SW: 318.2 (highest 328.4)
CW: 318.2
GW: 308.2
STGW: 295
LTGW: 135-145
Weigh-ins: Fridays
6/7/24 = 313.0 (-5.2)
6/14/24 =
6/21/24 =
6/28/24 =
Total WL/G for the month=
Have still been tracking very diligently, and have been more active this week with walks and yard work, so I'll take it.0 -
My Numbers:
SW: 288 (highest 318)
CW: 272
GW:262
LTGW: 154
Weigh-ins: Mondays
6/3/24 = 272
6/10/24 = 270 (-2lb)
6/17/24 =
6/24/24 =
Total WL/G for the month = 2lb0 -
This content has been removed.
-
Name: Melissa
39 years old, 5'8" woman
My Numbers:
SW: 263.4 lbs (Nov 1 2023)
June GW: 202 lbs (-5 lbs)
✨🌟✨
1st GW: 199 lbs
2nd GW: 163 lbs
Ultimate GW: 140 lbs
Weigh-ins: Sundays
June SW = 207.2
6/2/24 = 205.8 (-1.4)
6/9/24 =
6/16/24 = 202.2 (-3.6)
6/23/24 =
6/30/24 =
Total WL/G for the month= -5 lbs
Sorry I missed last week! I was having a tough time with mental health and weighing myself was pretty much the last thing I wanted to do lol.
I had a weirdly big woosh this week but I won't question it! 🫣 I just hope it holds haha.0 -
My Numbers:
SW: 288 (highest 318)
CW: 272
GW:262
LTGW: 154
Weigh-ins: Mondays
6/3/24 = 272
6/10/24 = 270 (-2lb)
6/17/24 = 270
6/24/24 =
Total WL/G for the month = 2lb
I was 265 on Friday but then went to a huge birthday party with friends I'd not seen in over 10 years. MANY cocktails were had >_> I'll try and have a good number this week but I think I ruined my chances at my goal. I'd be thrilled with 265 though since that's the lightest I've been as an adult!
@mmatcha_latte Sorry to hear you had a rough week! I really hope you're feeling a bit better now
And you still had a fab week weight wise so well done you!
1 -
My Numbers:
SW: 288 (highest 318)
CW: 272
GW:262
LTGW: 154
Weigh-ins: Mondays
6/3/24 = 272
6/10/24 = 270 (-2lb)
6/17/24 = 270
6/24/24 = 269 (-1)
Total WL/G for the month = 3lb
Not at all impressed with myself honestly
Hopefully I can do better next month 0 -
Well - I lost my consistency during June and instead of losing weight i gained almost a pound. Back at it today though....
My Numbers:
SW: 318.2 (highest 328.4)
CW: 318.2
GW: 308.2
STGW: 295
LTGW: 135-145
Weigh-ins: Fridays
6/7/24 = 313.0 (-5.2)
6/14/24 =
6/21/24 =
7/01/24 =317.4
Total WL/G for the month=-0.80
