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Starting Again - Quote for the day
jgot2lose2
Posts: 43 Member
This seemed apt for today....
"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." — Rosa Parks
"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." — Rosa Parks
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I like this quote - I fail and have a hard time trying again - this is a good reminder to just keep trying.1
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jgot2lose2 wrote: »"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." — Rosa Parks
You should realize that circumstances in your life may change over time, leading to successful weight loss. I've been on and off dieting for years. It took me 60+ years to find a group like MFP - its wonderfully supportive members, that is! - to discover how to become more fit and healthy. A lot of gaining weight is about emotional eating / psychological cravings, and it can take some folks like me to really, fully understand that, and combat that, after many years of taking that "first step" over and over!0
