September 2024 Monthly WL Challenge
Gnawcraft
Posts: 770 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Mondays
9/1/24 = (Fill out after each weigh-in.)
9/9/24
9/16/24
9/24/24
9/30/24 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Mondays
9/1/24 = (Fill out after each weigh-in.)
9/9/24
9/16/24
9/24/24
9/30/24 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
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Replies
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My Numbers:
SW: 288 (highest 318)
CW: 261
GW:253
LTGW: 154
Weigh-ins: Mondays
9/2/24 =
9/9/24 =
9/16/24 =
9/24/24 =
9/30/24=
Total WL/G for the month =0 -
My Numbers:
SW: 288 (highest 318)
CW: 261
GW:253
LTGW: 154
Weigh-ins: Mondays
9/2/24 = 264 (+3)
9/9/24 =
9/16/24 =
9/24/24 =
9/30/24=
Total WL/G for the month = +3lbs0 -
My Numbers:
SW: 263.4 lbs
CW: 189.2 lbs
GW: 185 lbs
LTGW: 140 lbs
Weigh-ins: Sundays
9/8/24 = 189.2 lbs (-0.4)
9/15/24 =
9/22/24 =
9/29/24 =
Total WL/G for the month = -0.40 -
My Numbers:
SW: 263.4 lbs
GW: 185 lbs
LTGW: 140 lbs
Weigh-ins: Sundays
9/8/24 = 189.2 lbs (-0.4)
9/15/24 = 187.4 (-1.8)
9/22/24 =
9/29/24 =
Total WL/G for the month = -2.20 -
Good morning! Working again on a healthier me.
My Numbers:
SW: 282.6 on May 2024.
CW: 278.2 on Sept 1st
GW: Goal weight for the month - 5lbs
LTGW: 180
Weigh-ins: What days you will weigh-in; Sunday
9/1/24 = 278.2
9/8/24
9/15/24
today 9/20 = 274.6
9/22/24
9/29/24 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Total inches - neck, bust, waist, hip, thigh, calf, upper arm = 2440 -
My Numbers:
SW: 282.6 on May 2024.
CW: 278.2 on Sept 1st
GW: Goal weight for the month - 5lbs
LTGW: 180
Weigh-ins: What days you will weigh-in; Sunday
9/1/24 = 278.2
9/8/24
9/15/24
9/22/24 = 274
9/29/24 (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
Starting total inches 9/1/24- neck, bust, waist, hip, thigh, calf, upper arm = 244
Trying to motivate myself to get out and start walking 30 min. Most likely will track it when I do.1 -
My Numbers:
SW: 263.4 lbs
GW: 185 lbs
LTGW: 140 lbs
Weigh-ins: Sundays
9/8/24 = 189.2 lbs (-0.4)
9/15/24 = 187.4 (-1.8)
9/22/24 = 185.6 (-1.8)
9/29/24 =
Total WL/G for the month = -40 -
Hello! Sorry I've been having a terrible month pain wise and have been inactive on MFP and haven't weighed myself. I'll chuck in a weight for Monday and put next month's challenge up.
Great work showing up!0 -
My Numbers:
SW: 282.6 on May 2024.
Starting total inches 9/1/24- neck, bust, waist, hip, thigh, calf, upper arm = 244
CW: 278.2 on Sept 1st
GW: Goal weight for the month - 5lbs ✔
LTGW: 180
Weigh-ins: What days you will weigh-in; Sunday
9/1/24 = 278.2
9/8/24
9/15/24
9/22/24 = 274
9/29/24 = 273
Total weight lost for the month -> 5.2 lbs
Total inches lost this month -> 6.5 inches
Hope I stay motivated to get through October. Good luck everyone!!
0 -
My Numbers:
SW: 288 (highest 318)
CW: 261
GW:253
LTGW: 154
Weigh-ins: Mondays
9/2/24 = 264 (+3)
9/9/24 =
9/16/24 =
9/24/24 =
9/30/24= 264
Total WL/G for the month = +3lbs0
