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Downsizers Team Chat - November 2024
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lindamtuck2018 wrote: »Good morning. I made it to the pool. First time in forever. It felt good but I found it hard. I need to get back some of the muscle I lost.
4/11 3,020
5/11 7,747 + 30 minutes leisurely swimming
it gave you 11,737 ...Great job
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n0v 7 13,607
nov 8 13,955
nov 9 10,6932 -
Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Good morning. I made it to the pool. First time in forever. It felt good but I found it hard. I need to get back some of the muscle I lost.
4/11 3,020
5/11 7,747 + 30 minutes leisurely swimming
it gave you 11,737 ...Great job
Thanks Megan. I think I forgot to add water aerobics on to the 6th. That was for 32 minutes.
9/11 4,533 We decided this weekend was to be a relaxing weekend. I have to go get the screen replaced on my phone so I hopefully will reach my step goal walking around the mall. I do have to go to a couple of stores. I really dislike shopping.
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@Megan_smartiepants1970
Steps!
Nov 3 8104
Nov 4 8178
Nov 5 8729
Nov 6 12187
Nov 7 8175
Nov 8 8026
Nov 9 9320
Thank you!1 -
Are you ticklish?
I am very ticklish
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@Megan_smartiepants1970 , here it is:
Week of November 3:
Steps - goal: 9000/day, 63K/week
11/3 - 9225
11/4 - 11275
11/5 - 3765 (out of town and in the car all day)
11/6 - 9424
11/7 - 9181
11/8 - 11809
11/9 - 9897
Total - 64576 / 63000
Workouts planned & done:
Mon, 11/4 - back, bi & tri - done
Tue, 11/5 - core, shoulders, & chest - done
Wed, 11/6 - cardio kickbox - done
Thu, 11/6 - active rest - done
Fri, 11/7 - hams & glutes - done
Sat, 11/8 - quads - done
Week of November 10:
Steps - goal 900/day, 63k/week
Planned workouts:
Mon, 11/11 - cardio kickbox
Tue, 11/12 - core, shoulders & chest
Wed, 11/13 - hams & glutes
Thu, 11/14 - active rest
Fri, 11/15 - back, bi & tri
Sat, 11/16 - quads2 -
cormierannie
weigh in day sunday
pw: 132 pounds
cw: 132 pounds2 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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Good evening fellow downsizers. Here are my numbers for today, @Megan_smartiepants1970:
Member: rwillems
Weigh-in Day: Sunday
PW: 261.6 lbs
CW: 264.4 lbs
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@Megan_smartiepants1970
Steps
Goal: 12,000
11/3: 22,576
11/4: 26,066
11/5: 11,418
11/6: 13,938
11/7: 17,396
11/8: 14,938
11/9: 17,201
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Would you rather go sightseeing or go shopping?
I would rather go shopping1 -
10,000 steps
Thanks2 -
5/11 7,747 + 30 minutes leisurely swim
6/11 7,781. + 32 leisurely swim
7/11 6,846
8/11 6,045
9/10 4,533
10/11 4,375
11/11 6,047
@Megan_smartiepants1970
I think I forgot to report the swimming on the 11th
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What is one thing you regret in life?
marrying my ex husband ... that family was not kind at all
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TUESDAY WEIGH-IN (12th)
@aactuallyaash
WEDNESDAY WEIGH-IN (13th)
@myndieet
@lovemyneighbor
@ashleyhudson2100
@debralynn04
THURSDAY WEIGH-IN (14th)
@Bluetail6
@Curvestina1 -
Steps for Nov 10 9,601
Nov 11 14,0801 -
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@Megan_smartiepants1970
Weigh in day: wednesday
PW 184.3 (83,6 kg)
CW 179.7 (81,5 kg)
Still struggling with this flu. Not extremely sick, just not feeling well (coughing, cavities hurt, no appetite just hungry, dizziness and a sore throat). It varies every day, yesterday I had lots of energy.. Haven't been outside for a week now, except for Sunday when I got some groceries..
Trying to eat as much as I can, but the loss this week is big 😁3 -
Weigh in Wednesday
PW 224
CW 220.25 -
@Megan_smartiepants1970
Weigh-in Wednesday
PW: 192 (11/6/2024)
CW: 187.4 (11/13/2024)
*I feel like this is a fluke, but I'll take it!4 -
Are you an early bird or a night owl?
I am an early bird1 -
I need the following people to please post their steps for November week 1...If I do not have them in soon I will have no choice but to zero them out...thanks for understanding
@FindingSamMon 11/8 & 11/9
@lovethyneighbor 11/3 - 11/9
@lindamartin27 11/2 - 11/90 -
@Megan_smartiepants1970
Steps!
Nov 3 8104
Nov 4 8178
Nov 5 8729
Nov 6 12187
Nov 7 8175
Nov 8 8026
Nov 9 9320
Thank you!2 -
last week 188
this week 187
steps for nov 12 9,9613 -
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Megan_smartiepants1970 wrote: »I need the following people to please post their steps for November week 1...If I do not have them in soon I will have no choice but to zero them out...thanks for understanding
Nov. 3: 5,006
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If you could fix one world issue,what would it be?
I would want to fix world hunger0 -
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This discussion has been closed.