Move Your @SS Challenge

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November Move Your @$$ Challenge

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  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    11/25
    12.95 miles
    378.28 miles MTD
  • clepant
    clepant Posts: 3,563 Member
    edited November 26
    Nov. 25: 7 miles walking
    TTD: 156.75 miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    11/26
    11.20 miles
    389.48 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    CONGRATS to @JANET on making GOAL!!! :star:

    Short week and* the month is almost finished! Keep moving! 🙂

    Dave
  • tahm42
    tahm42 Posts: 4,964 Member
    2 weekends at the Renfaire this month set me up for some good miles. 101 total miles so far this month!!! I know well past goal, but that's alright!
  • clepant
    clepant Posts: 3,563 Member
    Opps, added incorrectly last time.but my ticker is correct now, Wishing everyone a restful and reflective Thanksgiving. I am so grateful for my husband. my church family and friends who have been there for me when I lost my ties with family. They are slowly being rebuilt, but will,bnever be the same.

    I am scrambling to get things in order as I will be heading to surgery Jan 13 to repair my damaged shoulder. Found a new ortho surgeon who can repair my two torn Rotwtor Cuff tendons that my other doctor insisted was just impingement syndrome, Two year living with two torn tendons. As Janet said, “Let go of the dogs when they decide to go after something.” I am grateful for my PA getting me the MRI to prove I was not making up my injury. The new doc said that he is amazed that I have good strength in the shoulder and minimal pain. He said that I would lose 5% strength in it each year without repair. I want to be able to continue to function in years to come, I have to keep thinking, what needs to be done now that I will not be able to do in an April. Much of it is my garden preparation.

    Nov. 26. 8.75 miles today and my bad knee felt it.
    Ttd: 164.5 mikes

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,441 Member
    edited November 27
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    CONGRATS to @TAHM42 for smashing her GOAL!!! :star:

    Thanks for sharing that, @CLEPANT. reflecting on all that has happened in the last year, I too have much to be grateful for. While my wife and I both have had our share of health challenges, there have also been a lot of good things. My children seem to be happy and thriving. As a parent, what more could I ask for? I’m looking forward to the next year and what it may bring.:smile:

    Wishing you all a Happy Thanksgiving tomorrow!

    Dave

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  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    11/27
    8.41 miles
    ——-
    11/28
    8.01 miles
    405.90 miles MTD
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    11/29
    13.83 miles
    419.73 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Hope everyone had a wonderful Thanksgiving! Mine was definitely one for the books. :love:

    Dave
  • KariD1114
    KariD1114 Posts: 1,248 Member
    11/24-11/29 = 17.47
    Total so far 95.1
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    11/30
    12.04 miles
    431.77 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Another month (almost) in the books! B)

    Also....posting the DECEMBER 2024 thread here!
    https://community.myfitnesspal.com/en/discussion/10928197/december-2024-move-your-challenge/p1?new=1

    Dave
  • clepant
    clepant Posts: 3,563 Member
    edited December 1
    Nov. 27: 9.25 miles walking
    Nov. 28: 7.5 miles walking
    Nov. 29: 5.5 miles walking
    Nov. 30: 5.25 miles walking
    TTD: 192 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • anaconda469
    anaconda469 Posts: 3,479 Member
    I made my 25 miles for November. Still doing PT and now weights.
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Great work! That's GOAL for you then, @ANACONDA469!! :star:

    Dave
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