February goals
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ClaireBri74
Posts: 84 Member
What are your goals for the month.
Post away and then let's celebrate the success at the end of the month
Post away and then let's celebrate the success at the end of the month
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Replies
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My goals hmnmmm
1. Pre plan and track food on a Saturday
2. Don't find an excuse not to do Tuesday nights weights (I'm good at finding excuses)
3. Celebrate my success and don't beat myself up when I can't0 -
My February goals are all around exercise as I'm happy for my weight to drift down from "Christmas Porkiness" to "Spring MAMIL" in an erractic and painless way.
1/ Cycle as much as the weather allows (this week looks awful, freezing and snowy).
2/ Keep up my home strength training every other day. Find it boring compared to the gym but needs must.
3/ Progress towards 100 press ups. No time limit as not sure how a couple of old shoulder injuries will react. Started at 31and now up to 44 but progress will slow I'm sure.
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My February goals:
- Track everyday
- Attend PT twice a week and add a cardio session to make 3 times a week
- Introduce more wholefoods to my diet1 -
Well, having just dusted off my account, February is going to be my first real month. I have a lot of hope and optimism for some good results!
My February Goals:
- Stick to my diet/rule 100% .
- Make a nice friends circle on MFP.
- Cut down on my screen time.1 -
I have just signed up to premium, so I am keen to learn loads for a month and see if it changes my weight. Have just done a couple of recipes, will be good to share progress.🌸0
