June Week 3 Group Challenge - Mark The Minutes
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I'm not sure how / if these data count:
Steps:
- Thursday: 14,963
- Wednesday: 10,441
- Tuesday: 12,044
- Monday: 8,081
- Sunday: 8,163
Fitbit Active Zone Minutes:
- Thursday: 172
- Wednesday: 12
- Tuesday: 77
- Monday: 9
- Sunday: 7
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Friday:
20 minutes - walk
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Friday
60 minutes (estimate, might be more) cleaning and packing, which involves many trips up and down the stairs
+ 10 minutes dancing with kids
Total: 70 minutes
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You posted a great breakdown yesterday covering Sun-Thur…why are your active minutes here different from what you posted yesterday (Sun=0, Mon=3, Tue=117, Wed=74, Thu=158). We're count activity minutes this week and your breakdown was by task, which seems very accurate, but I'm checking with you in case I'm misunderstanding something. Please let me know. I think I would count the active minutes for Sun/Mon and perhaps Thurs…sometimes when we're in the midst of doing something (on your list), we don't realize how HARD we're working…let me know your thoughts…
I was so exhausted yesterday from prepping the house for my shower installation and cleaning up afterward that I fell asleep at the end of my strength exercises and forgot to stop my watch…LOL! I'm still a little tired today! UGH!
Jessica
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@jguldi11 Did you have any activity minutes for Thursday? Let me know…
@blessedgrandma5 Any activity for Thursday the 19th? Let me know…
Jessica
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Thursday 71 minutes
Friday 74 minutes
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Friday
- Moving household boxes/furniture for bathroom remodel 20 minutes
- 1st walk 20 minutes
- chasing Betty to keep her contained 30 minutes
- cooking/food prep 30 minutes
- cleaning 75 minutes (emptying trash 10 min; cleaning poo box 15 min; loading/unloading dishwasher; 20 min; rearranging rooms for shower install on Fri 30 min)
- strength exercises 36 minutes (fell asleep and had to adjust my time…so exhausted today)
Total = 211 minutes2 -
Here's what I have so far…please report in if I'm missing anything from any days this week…
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Hey Jessica, hugs on the tired. Good job getting ST done anyway!
Sorry for the confusion, I'd have known which way to report if I was here daily from the beginning. The first list was my logged activity, the second list was the zone minutes my watch picked up, which includes times when I was moving at other than my scheduled / planned exercise periods for the day. Whichever list seems the correct one for the purposes of this week's challenge you can use :). ( posted them back to back, on the same day)
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Sorry I am a bit behind posting
Thursday
🚶♀️92 minutes walk
Friday
💃 35 minutes cardio dancing
🧘♀️ 25 minutes pilates
🧘♀️ 16 minutes relaxation/ breathing
Saturday (so far)
🏃♀️ 75 minutes long run
🧘♀️ 17 minutes yoga stretch
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Friday
Strength Training: 30
Walking: 128
Cleaning (changing bed linens, vacuuming) 68
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Friday: still recovering so no active minutes.
Saturday: managed to do some water aerobics/yoga for 45 minutes 😊
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@nancyinmiami Glad you're feeling better, gal!! Can't wait to see your pictures for next week's challenge…your pictures are always so beautiful!!! Paradise living and all…
Jessica
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The Jun Week 4 Group Challenge is open and ready to begin on Sunday, Jun 22nd. Please join us for the Get The Picture Challenge and have a creative and relaxing week! Here's your link:
June Week 4 Group Challenge - Get The Picture Challenge — MyFitnessPal.com
See you in the chat thread!
Jessica 📱
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Friday
🧘♂️yoga: 30 min;
🏋️♂️strength: 37 min;
💗cardio: 24 min;
🚶♂️walk: 1.74 mi / 67 min;
👣 10,855 steps
total = 158 minutesSaturday
🧘♂️yoga: 23 min;
🚶♂️walk: 3.53 mi / 72 min;
🏊♂️swim: 650 yds / 18 min;
🤽♂️aquafit: 80 min;
👣 15,000+ steps
total = 193 minutesMy gym is having a "Summer Splash" celebration today, and I found this by the outdoor pool this morning, set up prior to the festivities. I chose to stick to swimming and water aerobics, but I'm sure some kiddies enjoyed it. (I did get a free Subway sandwich out of it, though)
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Your gym looks fantastic, Frank !
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Active minutes:
Sat - 113 minutes:
- 75 mins housework (litter boxes, bathroom swish & swipe, dry/fold lol (load of laundry), two 15s timers cleaning/organizings things and shelves in the bathroom, no, THREE 15s, did an extra one ! ,
- 38 minutes PTEs routine (oo! quicker today! shaved another minute off the 12-exercise routine :D )
Fri - 83 minutes:
- 59 mins housework (litter boxes, bathroom swish & swipe, dry/fold lol (load of laundry), two 15s timers cleaning/organizings things and shelves in the bathroom.
- 3 mins PTE stretch exercise (Gastroc Stretch on Wall)
- 21 mins free-style dancing while watching an episode of FBI Most Wanted 💃🩰
Cheers ! ~ mk :)
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Saturday:
30 minute walk/jog
90 mimute walking at park
Total: 120 minutes
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I'm sorry I forgot to mention that on Thursday I didn't have any active minutes.
Saturday:
60 minutes cleaning
60 minutes playing with kids outdoors (walking, running, lifting/carrying them)
= 120 minutes
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Saturday
Strength Training: 30
Walking: 312
I did a lot of walking yesterday. I was doing a timed 1-mile walk and trying to improve my time each mile. My best mile was 13:55, a personal best!
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That is a hella impressive pace, micaroo !!
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@alleykat69 need Sat
@blessedgrandma5 need Thu, Fri and Sat
@FWSWCindy need Thu, Fri and Sat
I'm leaving the thread open…need your active minutes to update the final tally. Please report in today! Thanks!
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Saturday
1st walk 24 minutes
2nd walk 29 minutescooking/food prep 30 minutes
cleaning 45 minutes (emptying trash 10 min; cleaning poo box 15 min; loading/unloading dishwasher; 20 min)
strength exercises 21 minutesTotal = 149 minutes
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No one else answered my call to report in, so here's the final tally. CONGRATS to @micaroo4 for her excellent 1,628 active minutes this week! WTG! Thanks to all who participated! Don't forget to do our picture challenge this week…today's theme is PAMPERED, so get your picture in and see the themes for tomorrow and the rest of the week. Get creative! See you in the chat thread!
Jessica
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