FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - November 2025

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  • alleykat69
    alleykat69 Posts: 476 Member

    alleykat69

    steps for Thursday 11/13

    7225

  • Zaxa2021
    Zaxa2021 Posts: 1,497 Member

    Weekly Weigh In

    Day: Friday

    PW: 150.0
    CW: 149.7
    Loss: 0.3

  • LaurieWrobo
    LaurieWrobo Posts: 1,701 Member

    Steps

    11/12 6,039

    11/13 7,171

  • mulecanter
    mulecanter Posts: 1,826 Member

    Mulecanter (Doug)

    Fridays

    PW: 213.4

    CW: 214.1

  • frankwbrown
    frankwbrown Posts: 14,846 Member

    frankwbrown
    November week 2
    Weigh in day: Friday, November 14 -- (using 7-day average)
    PW: 257.6 lbs
    CW: 258.2 lbs (↑0.6 lbs; 0.23%)

  • frankwbrown
    frankwbrown Posts: 14,846 Member

    Daily step goal: 10,000
    🔹Tue 11/11: 10,803
    🔹Wed 11/12: 10,331
    🔹Thu 11/13: 10,189

  • saritalowton
    saritalowton Posts: 15 Member

    🥾Step Target : 15,000

    Friday 11/14 - 16,433 🎉

  • alleykat69
    alleykat69 Posts: 476 Member

    alleykat69

    steps for Friday 11/14

    8625

  • CasandraW
    CasandraW Posts: 773 Member

    @frankwbrown @jessicakrall8

    Can you please excuse me this week.

  • jessicakrall8
    jessicakrall8 Posts: 6,063 Member
    Reminder9.JPG

    MISSING 4 WEIGH-INS FOR THE WEEK (INCL TODAY):

    Please report in today…enjoy your day!

    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 6,063 Member

    Apologies to my teammates:

    I've had a hard week, with stress, scheduling at work, tummy aches, allergies and a cold coming on…I haven't been posting much, other than necessities and those were done from my phone just to get them in, usually from the office. Thank you to the rest of the leadership team for filling in when needed and I'm sorry for not reaching out to let you know. I've literally been coming home and falling asleep right after exercising. It's been tough.

    I'm trying to make it through Thursday of this upcoming week and then I'm off work for ten days. The older I get, the more I can "feel" my vacations coming on and this one is much needed.

    Jessica

  • izzyred9400
    izzyred9400 Posts: 1,220 Member

    My steps

    • Wed 11/12 5988
    • Thu 11/13 14867
    • Fri 11/14 12576
  • nancyinmiami
    nancyinmiami Posts: 444 Member

    Florida winter is officially here, and I am spending my Saturday doing my favorite things: sunbathing by the pool, practicing my Spanish, putting together choreography for my Aqua Zumba class, and most important—reading my book for this week’s Book Club gathering!

    IMG_6343.jpeg

    @jessicakrall8 Ive got a lounge chair reserved just for you! So sorry you had such a bad week. I’ll give you a call later to check in❤️

  • jessicakrall8
    jessicakrall8 Posts: 6,063 Member

    Just got back from running my errands for the day…already over halfway to my step goal for the day! Yay! Felt good to get out and about, especially since my tummy is feeling better and I got a good night's sleep. One of my errands was picking up the December Book Club selection from the library, where they had it on hold for me. This weekend, I'm finishing up the November book and then, I will start the December selection next week…it's a Biography by Trevor Noah…all about being raised by a single mom in South Africa during Apartheid…can't wait to read it, as I just love him. He's a really good-hearted person, from everything I've seen and heard.

    I'm working on this week's group challenge and will announce it shortly.

    Hope you're having a lovely day! @nancyinmiami wow, you've got it rough during the winter season LOL! It's not too shabby here today…sunny and mid-60s.

    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 6,063 Member

    @alleykat69 We only do announcements twice a week for missing weigh-ins and I did say "including today", so please don't take offence. I don't have time to post it at midnight so it's "truly" missing…it's just a reminder.

    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 6,063 Member

    The November Week 3 Group Challenge is open and ready to being on Sunday, Nov 16th. Please join us all week for discussions on Holiday Meal Planning vs Standard Meal Planning. Share ideas with your teammates and build your plans for the upcoming holidays! Here's your link:

    November Week 3 Group Challenge - Holiday Meal Planning vs Standard Meal Planning — MyFitnessPal.com

    See you in the chat thread!

    Jessica 😍

  • cre804
    cre804 Posts: 427 Member

    cre804

    Friday
    PW 185.0
    CW 185.0

  • angmarie28
    angmarie28 Posts: 3,068 Member

    Angmarie28

    Fridays

    Prev weweight 181

    Current weight 180.6

    Oops forgot to post my weight yesterday. It was a hectic day, ugh

  • angmarie28
    angmarie28 Posts: 3,068 Member

    11/13-13,713

    11/14-11,089

  • alleykat69
    alleykat69 Posts: 476 Member

    https://community.myfitnesspal.com/en/discussion/comment/48835260#Comment_48835260

    @jessicakrall8 sorry! no offense! Just stating!

  • alleykat69
    alleykat69 Posts: 476 Member

    alleykat69

    steps for Saturday 11/15

    6934

  • saritalowton
    saritalowton Posts: 15 Member

    🥾Step Target : 15,000

    Saturday 11/15 - 18,335

  • LaurieWrobo
    LaurieWrobo Posts: 1,701 Member

    Steps

    11/14 5,488

    11/15 9,065

  • frankwbrown
    frankwbrown Posts: 14,846 Member

    Daily step goal: 10,000
    🔹Fri 11/14: 10,118
    🔹Sat 11/15: 10,044

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