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How To Lose "Baby" Weight....

DietingMommy08
DietingMommy08 Posts: 1,345 Member
edited October 2024 in Social Groups
Parenting.com has a good article I thought would be useful for all of us.

Including why CRUNCHES can hurt us more then they can help us. :grumble:

& some exercises that CAN help!!

http://www.parenting.com/article/how-to-lose-baby-weight?page=0,0

Replies

  • TashaKittie
    TashaKittie Posts: 34 Member
    This is a pretty good article. Especially for those who were not informed of the muscles being separated. Thank you for sharing!

    *Natasha*
This discussion has been closed.