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How To Lose "Baby" Weight....
DietingMommy08
Posts: 1,345 Member
Parenting.com has a good article I thought would be useful for all of us.
Including why CRUNCHES can hurt us more then they can help us. :grumble:
& some exercises that CAN help!!
http://www.parenting.com/article/how-to-lose-baby-weight?page=0,0
Including why CRUNCHES can hurt us more then they can help us. :grumble:
& some exercises that CAN help!!
http://www.parenting.com/article/how-to-lose-baby-weight?page=0,0
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Replies
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This is a pretty good article. Especially for those who were not informed of the muscles being separated. Thank you for sharing!
*Natasha*0
This discussion has been closed.