Weight Watchers Points Plus

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Nov 14 - On Point Check-In

jalara
jalara Posts: 2,599 Member
edited October 5 in Social Groups
Hey ladies! How did everyone make out today??

Replies

  • carolinagirl7
    carolinagirl7 Posts: 435 Member
    I ate really bad (for me)...but worked it off hiking and going to the gym to do weights today. I came out 400 calories ahead...though I am not sure how, but way over on sodium...and boy do I feel it already. I am not tracking on the WW website, and only track here...but I bet I would have used most of my weekly allowance points today...
  • jalara
    jalara Posts: 2,599 Member
    Well, today I did okay, but not great. I went over again - by 5 points again.

    Tomorrow is a 'new day'.:laugh:
  • lmtrevin77
    lmtrevin77 Posts: 68 Member
    I went over on my points by 3. (that's after the 3 added for exercise - so, I guess I went over by 6) I am still not sure if I will count strength training exercises.
    I had a bigger breakfast than usual. Then I had two slices of cheese pizza at lunchtime and that really pushed me over because I usually just have a fruit smoothie.
    After I worked out, I was way too hungry to just have a smoothie, so I caved and ate my pre-planned dinner.
  • lmtrevin77
    lmtrevin77 Posts: 68 Member
    I almost posted that tomorrow is a new day too! Looks like we have the same good idea. :)
  • dreamjo
    dreamjo Posts: 104 Member
    I lost .8 of a lb for this week. I used all 32 of my daily points and I used 4 of my weekly points.
  • shortee75
    shortee75 Posts: 164
    I was on point yesterday :happy:
  • isisbryan
    isisbryan Posts: 105 Member
    I went over by 1 pt on yesterday. I don't know if that was okay because I gained 12 activity points through a spin class. Since my body is still adjusting to having food, I think I should have eaten more. That may have been detrimental to my goal which is to bring my body out of calorie deprivation.
  • isisbryan
    isisbryan Posts: 105 Member
    I need some different ideas: Why do you do WW if you don't track on their website? OR Why do you only track on MFP?
  • isisbryan
    isisbryan Posts: 105 Member
    I ate really bad (for me)...but worked it off hiking and going to the gym to do weights today. I came out 400 calories ahead...though I am not sure how, but way over on sodium...and boy do I feel it already. I am not tracking on the WW website, and only track here...but I bet I would have used most of my weekly allowance points today...

    I need some different ideas: Why do you do WW if you don't track on their website? OR Why do you only track on MFP?
  • dreamjo
    dreamjo Posts: 104 Member
    Isisbryan: I track on MFP instead of WW online. I tried WW etools but MFP has a much bigger database than WW does.

    I track my actual points on one of the 3 month trackers I bought from WW and I put the food down from MFP. I track both because it helps me keep up with other things like sodium on here and my calorie in take, and tracking in the planner is good because I can look back and see what foods I ate and how many points they were.

    You can also sometimes calculate your points and put them in the notes section of your food diary too until you can write them down later. I've done that too :)
  • ktc33
    ktc33 Posts: 249 Member
    I weighed in yesterday, which was a day early, and I lost 3.8 pounds. It was my first week so I'm attributing the bigger loss to that. I had used all my points everyday and just about all of my weekly points. I'm going to concentrate on drinking more water this week instead of diet soda. I'm hoping that will help me to lose more and help me feel less bloated.
  • jalara
    jalara Posts: 2,599 Member
    isisbryan - I track ont he WW website, but I prefer the MFP for the community. I've run a group on here for 2 years (and still do) and I have a great group of friends and supporters.
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