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work-out challange

rodeorider178
rodeorider178 Posts: 7
edited October 5 in Social Groups
If anyone wants to do this challange with me they are welcome to. I am planning on doing a work out that has cardio and a little bit of tonning. There for the plan is 100 jumping jacks, along with 20 push ups, 50 sit ups, Or how ever many your able to do.

Replies

  • LynnMichelleB
    LynnMichelleB Posts: 15 Member
    Definitly on board. I think I can do about 20 jumping jacks, but hey add just one a day, and there you go!
  • monih10
    monih10 Posts: 577 Member
    Count me in....Don't know about the sit ups....I think I can only do about 15.....LOL....maybe I'll just "crunch" my way through it!!:smile:
  • irene619
    irene619 Posts: 1
    I'm in-
  • zozilla09
    zozilla09 Posts: 45 Member
    Heck count me in too!
  • wjcyz
    wjcyz Posts: 3 Member
    HI, I'm just new to the site and I love this app that i added to my phone. I'm amazed at my results in just a week. I'm pretty active so I have no problem with the work outs its the FOOOOOOD that i have a problem with. I'm amazed at how many foods are in this data base which makes it very easy to us and very EYE OPENING .... XL DD from tim horton's - bye bye .... i'll make my own coffee and cut out about 200+ calories.
    Anyhow ... planning a country wedding in the fall of 2012 so need to get fit for that dress. Went to the gym and did your challenge + more .... Thanks for the challenge!
  • rodeorider178
    rodeorider178 Posts: 7
    Thats great that all of you want to try this challange. The more the marrier. It took me about a month before I could do 50 situps every day. Now that ive been doing it I found that I love sit ups more than anything else. Today I did about 60 jumping jacks and 50 situps. I know that I love fried anything but I found out that if you do a smaller portion of that fried things and a little bit more of the greens and not a lot of corn cause of the starch. My family doesnt eat as well either so I learned to eat smaller portions and before going to work I make up little snaks that equal my intake for snaks and found it easier not to want to eat as much. I become fuller longer and have more energy.
  • DMJS
    DMJS Posts: 46
    I'd love to! but can anyone recommend a good sport bra? The sisters are killing me.
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    DMJS, Danskin makes great sport bras.....they are sold at walmart
  • wjcyz
    wjcyz Posts: 3 Member
    The TA-TA Bra from Lululemon .... it's about $50.00 but i'm a DD and i run a lot and the girls don't go anywhere in this bra. I always do the jump up and down test and this one works. Plus you can wear it with the straps over both shoulders or you can cross them in the back. Like i said it's about $50 but can you put a price on happy sisters??? ;0)
  • rodeorider178
    rodeorider178 Posts: 7
    Alright group, I was able to do 100 jumping jacks, 50 sit ups and 10 push ups last night. I have been at work all day but tonight I plan on uping everything by one.
  • DMJS
    DMJS Posts: 46
    Thank you so much wjcyz !!! That sounds like what I need. Have fun with the wedding. Such a wonderful day :)
    Thank you, achampionsheart, I've got the Danskin and it doesn't work for me.
    I watch the girls in my DVD's with no movement and think they must have implants if their Ta-Ta's are not moving.
    Yeah! their is hope for me :)
  • rodeorider178
    rodeorider178 Posts: 7
    alright group up date time. I did 100 jumping jacks today and 10 push ups. Along with 50 sit ups. I did meet my goal of 10lbs by december so my next goal scense I already got that one completed, my plan is 5lbs by december making 15lbs by december. Who has been able to keep up on doing the challange even if its not the 100 jumping jacks? if your struggling to keep it up let me know and I can tell you some of the other tricks I learned that helped me. If anyone finds this to easy do the 100 and and 2 each time or what ever you feel necessary.
  • zozilla09
    zozilla09 Posts: 45 Member
    The TA-TA Bra from Lululemon .... it's about $50.00 but i'm a DD and i run a lot and the girls don't go anywhere in this bra. I always do the jump up and down test and this one works. Plus you can wear it with the straps over both shoulders or you can cross them in the back. Like i said it's about $50 but can you put a price on happy sisters??? ;0)


    Thanks for the info! I've been wondering the same thing. Glad someone asked the question.
  • rodeorider178
    rodeorider178 Posts: 7
    Hey everyone Ive been home sick sorry. Alright so new challange. Lets try running or walking a mile. THen we will up it from there.
  • DMJS
    DMJS Posts: 46
    That sounds great!!! I will try to do it 6 days this week.
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