Mental Health Issues

Join

Hello.

BeautyFromPain
BeautyFromPain Posts: 4,952 Member
edited October 5 in Social Groups
Hi, my name is Ellie, I just found this group and very glad I did.
I have suffered from depression and anxiety for 8 or so years now. Exercise can help minimise some factors, but it will never completely go away. With my depression it is very hard to just go on with normal every day things, and people often do not understand.
I also have visions and feel/hear things... I can not say for sure whether they are angels or demons or just hallucinations.

Feel free to add me if you'd like :)

Replies

  • sarah_ep
    sarah_ep Posts: 580 Member
    Exercise can help minimise some factors, but it will never completely go away. With my depression it is very hard to just go on with normal every day things, and people often do not understand.

    I completely agree. The first time I had serious depression (about 4 years ago) exercising is what really helped the most besides medication.

    Welcome!
  • JayTeah
    JayTeah Posts: 8 Member
    You aren't the only one that hears things -- I hear things completely differently than what people actually are saying. My only problem is the statements I hear are generally negative and dark....when in actuality they don't mean harm....I would see a Doctor about that - - they will help you work through this issue.
  • kimberley_1
    kimberley_1 Posts: 92 Member
    Hi Ellie, I used to hear people screaming and shouting at me very lound like there were all stud around me when I was I kid it first happened when I was on the toilet and I ended up crying on the flour at the top of my stairs. I was about 7 or 8 I think and still do to this day sometimes every now and then but not as loud...

    I think it happened when people are arguing in the home or I am and when I’m alone after words that are all I can think of when it’s happened...

    Anyway nice to meet you I will add ya :)
    Kim
    X
This discussion has been closed.

Categories