Losing weight through 2012

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Week 1 - Starting weight/starting measurements/starting?

MJ7910
MJ7910 Posts: 1,280 Member
edited October 5 in Social Groups
so this post is designed for each of us to post our starting weight/measurement/starting ???whatever???
no one has to use weight or measurements if they dont' want to. everyone's goals are different.

With that in mind, post away!

Also you can enter information in our spreadsheet if you'd like (you dont have to):

https://docs.google.com/spreadsheet/ccc?key=0AvgI_6FUEHhXdEMwSXdwY0FlZjZ0ZW9LX3ZYbTBvcnc

Replies

  • MJ7910
    MJ7910 Posts: 1,280 Member
    SW (11/26/11) 129.6 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal =128, nutrition goal - adjust calories to near maintenance
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal=127.5, nutrition goal - to up calories to be at maintenance calories, continue 5-6x week exercise
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 127 (maintenance) - calories being at the right level for maintenance

    drink 8 glasses of water a day
    start drinking protein shakes
    continue to exercise 5-6x a week
    don't eat junk to fill calories as is tempting when they increase for maintenance
    learn when you are hungry and eat when hungry, not when bored
  • Madiann
    Madiann Posts: 177
    SW (11/23/11) 167.9 lbs
    I will take measurements tonight.
  • brandiseagroves
    brandiseagroves Posts: 29 Member
    I originally started at nearly 300 pounds (297 to be exact)

    For this...my SW (11/26/11) 189 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs (want to loose about a pound a week so hoping for around 175 total weight by the end of this..which was my original goal when I started this journey)


    I really want to start exercising. I travel a lot for work, and it becomes so easy to go back to the room and sit at the computer and work...I need to focus on myself more so that I can be around for my family for a long time!

    I also want to stay away from sugar. I did really great for a really long time, but I have been slipping back into some old habits that I must break immediately before I undo all I have done!!

    I am glad I found this site..I hope it offers support, and I hope I can offer my support to others as well!!

    Brandi
  • nutritionellen123
    nutritionellen123 Posts: 1 Member
    Hi there! I just joined this group - this is my first group on here to join... really hoping for some motivation to get me through the holidays with *fingers crossed* maintaining or hopefully losing weight! My goal is to lose about 25 pounds total and I know it's gonna be a tough road for me. So, thanks in advance for the encouragement!

    My goals/plan:

    SW (11/26/11) 155 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs - going to Disney World/traveling for 9 days - goal is to maintain this week and not gain
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal =149#
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal=142
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 135

    Goals:
    - Drink at least 8 glasses of water a day
    - Exercise moderate-hard intensity at least 4 days per week
    - Do a walk or SOMETHING exercise-oriented to get moving every day
    - Keep NET calories under 1100 (exercise increases available calories)
    - Disney World Trip (12/11-12/19) - Maintain weight lost through trip
    - Christmas (12/24-25) - Eat in moderation for all 3 meals (eve, lunch, supper)
    - Birthday (12/30) - Eat 1 "fun" splurge of a meal, eating OUT so I don't have any leftovers (order a slice of cake - don't bake a whole one!)
    - Other "special days" (new years, valentines, etc) - choose only one meal to splurge at
    - Lose 20 pounds in 14 weeks to be within a few pounds of my pre-wedding/goal weight
    - Keep posting in the discussion forum - ya'll keep me accountable!
  • 4alison4
    4alison4 Posts: 54
    SW (11/26/11) 142 (hopefully no weight gain this weekend!!)
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs goal = 138
    Week 5 (12/24/11) xxx lbs
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs goal = 135
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs goal = 135
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 135

    Non-scale goals are to not exceed my calories by more than 200 per day (minus one cheat day/week).
    Exercise 5 days per week
  • jellybean1971
    jellybean1971 Posts: 417 Member
    SW (11/26/11) 195
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs

    I haven't had much luck with mini goals so I'm leaving them blank for the moment.
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    Here we go! Gained 2 pounds this last week but keeping my first mini goal as is. I weigh in on Fridays so I changed my dates.

    SW (11/26/11) 192.2 lbs
    Week 2 (12/02/11) xxx lbs
    Week 3 (12/09/11) xxx lbs
    Week 4 (12/16/11) xxx lbs
    Week 5 (12/23/11) xxx lbs goal = 185

    Good luck group!!! WE CAN DO THIS!!!
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
    Sorry if this double posts. I don't see my first try.

    ...now it's there. Weird.
  • libland
    libland Posts: 284 Member
    SW (11/26/11) 217.8 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal =210, complete JM 30DS
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs
    Week 11 (2/4/12) xxx lbs goal = ONEderland by 2/3/12 (my 47 birthday)
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal= 190
  • blueviolet20
    blueviolet20 Posts: 317 Member
    SW (11/26/11) 177.2 lbs
    Week 2 (12/03/11) goal: 175.6 lbs
    Week 3 (12/10/11) goal: 174 lbs
    Week 4 (12/17/11) goal: 172 lbs
    Week 5 (12/24/11) goal: 170 lbs, complete 30 day shred
    Week 6 (12/31/11) goal: 168 lbs
    Week 7 (1/7/12) goal: 166 lbs
    Week 8 (1/14/12) goal: 164 lbs
    Week 9 (1/21/12) goal: 162 lbs
    Week 10 (1/28/12) goal: 160 lbs, fully complete first month of TurboJam
    Week 11 (2/4/12) goal: 158 lbs
    Week 12 (2/11/12) goal: 156 lbs
    Week 13 (2/18/12) goal: 154 lbs
    Week 14 (2/25/12) goal: 152 lbs
    End Weight (3/4/12) goal: 150 lbs, start P90X

    Ultimate Goal Weight: 130 by my birthday 7/24/2012

    I'm shooting for two pounds a week as an aggressive goal...aggressive is the only way I can take things on. Here are some other goals:

    Drink between 64 and 85 ounces of water a day
    Eat at least 2 cups fruit and 2 1/2 cups vegetables each day
    Focus on nutrition, not calories
    Work out at least 5 days a week for 30-60 minutes at a time

    I'll have more goals later on because my dietitian will have more for me. Thanks. Good luck everyone!
  • Play_outside
    Play_outside Posts: 528 Member
    I'm still not entirely sure what my goals are. I'd like to be in "one"derland for the first week of January, but not sure if that is reasonable (especially with the holidays and all HAHA).

    SW 209lbs. The main thing is that I want to see my measurements continue to go down, at least a total of a couple inches a week for a while. :D
  • holthch
    holthch Posts: 3
    Starting weight is 172 lbs...managed to stay at that weight for about the last 10 days. Based on the fact that the holidays are a tough time to lose weight, I would be happy to get to 170 by Jan 1st. Then I would like to lose an additional 1 to 2 lbs per week through the spring of 2012. My birthday happens to be 3/9 so I would like to be down to 160 lbs by that point. That would be 10 lbs of weight loss in about 10 weeks. I just need to keep tracking and squeeze in as much exercise as possible.
  • ks1795
    ks1795 Posts: 6 Member
    Almost forgot to post!


    SW (11/26/11) 181.4 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs (goal =177)
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs (goal= 172)
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs (goal= 167)
  • HeatherR930
    HeatherR930 Posts: 214 Member
    My starting weight is 167.2 from yesterday.
  • RoadkingDavid
    RoadkingDavid Posts: 143 Member
    SW (11/26/11) 234 lbs, neck 17, chest 48, waist 46.75, thigh 26.25, bicep 16
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal = 225
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal= 213
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal =199
  • bluegirl10
    bluegirl10 Posts: 695 Member
    SW as of today is 146.3
  • annalobdell
    annalobdell Posts: 201 Member
    sw 298. i somehow managed to gain 4 pounds this week. still keeping a goal of 240 by march 16th.
  • loved1
    loved1 Posts: 206 Member
    SW 190.5

    Does anyone know how to create a google docs spreadsheet that everyone could add their weight to on a weekly basis?
  • Cara85K
    Cara85K Posts: 122
    SW today is 230.4. I would like to lose 20-30 pounds before March. I don't have an exact goal set yet.
  • patilee
    patilee Posts: 125
    SW (11/28/11) 149 lbs
    I weigh in on Mondays.
    My goal is to lose about a pound a week.
    And not gain weight over the holidays :smile:
  • Elbee1
    Elbee1 Posts: 2,228 Member
    Hi y'all! :smile:
    I'm not sure how much weight loss is reasonable for me each week. 1 pound, maybe? I have been stuck at current weight for a while, but in the past have lost a couple in one week & then stayed the same the next week, then lost a pound, then the same weight again, the next week. Basically, if I could drop 14 pounds total in 14 weeks, that would be totally amazing!!! NSV would be to fit into some of my older clothes that I was wearing 2 years ago.... I have a couple particular outfits in mind, and to walk/run a 5k & possibly get off blood pressure medication. Would be awesome if I could meet any of those goals!

    SW (11/26/11) 145 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal = 141 pounds
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal= 136 pounds
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 131 lbs.
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Hi! I just joined! :happy:

    I'm gonna go out on a limb and say that my goal by early March is to lose 30 lbs. I'm planning on going on a trip to Asia in May, and I want to be able to fit into and buy clothes while I'm there!!! :laugh: (Not to mention, try not to stand out as much in a crowd.)

    SW (11/26/11) 178.2 lbs
    Week 2 (12/03/11) xxx lbs
    Week 3 (12/10/11) xxx lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal = 165
    Week 6 (12/31/11) xxx lbs
    Week 7 (1/7/12) xxx lbs
    Week 8 (1/14/12) xxx lbs
    Week 9 (1/21/12) xxx lbs
    Week 10 (1/28/12) xxx lbs goal= 155
    Week 11 (2/4/12) xxx lbs
    Week 12 (2/11/12) xxx lbs
    Week 13 (2/18/12) xxx lbs
    Week 14 (2/25/12) xxx lbs
    End Weight (3/4/12) xxx lbs goal = 145
    Does anyone know how to create a google docs spreadsheet that everyone could add their weight to on a weekly basis?
    Yes there is a way! One would have to go to google docs, and create a new "FORM". From there, another group I am part of had the options to select your username from a list, input the date, and add your current weight. These numbers are put into the chart automatically, and when the link to the forum is shared, everyone can see it! :bigsmile: Someone message me if any help is needed, and I can figure it out, but it's pretty user friendly.
  • HeatherR930
    HeatherR930 Posts: 214 Member
    SW 190.5

    Does anyone know how to create a google docs spreadsheet that everyone could add their weight to on a weekly basis?

    I agree; a spreadsheet would be really helpful. That way we can see how everyone's doing without having to look back through the threads.
  • MJ7910
    MJ7910 Posts: 1,280 Member
    Ok you all here is the spreadsheet:

    https://docs.google.com/spreadsheet/ccc?key=0AvgI_6FUEHhXdEMwSXdwY0FlZjZ0ZW9LX3ZYbTBvcnc
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Edit. Sorry.
  • KBoddu
    KBoddu Posts: 237 Member
    SW (11/27/11) 306 lbs
    Week 2 (12/04/11) xxx lbs
    Week 3 (12/11/11) xxx lbs
    Week 4 (12/18/11) xxx lbs
    Week 5 (12/25/11) xxx lbs goal = 296
    Week 6 (1/1/12) xxx lbs
    Week 7 (1/8/12) xxx lbs
    Week 8 (1/15/12) xxx lbs
    Week 9 (1/22/12) xxx lbs
    Week 10 (1/29/12) xxx lbs goal= 286
    Week 11 (2/5/12) xxx lbs
    Week 12 (2/12/12) xxx lbs
    Week 13 (2/19/12) xxx lbs
    Week 14 (2/26/12) xxx lbs
    End Weight (3/5/12) xxx lbs goal = 276
This discussion has been closed.

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