One a week accountability-Week 1 (12-5 to 12-11)
sosborne73
Posts: 106
I am going to pick 1 thing a week starting Monday to work on and would like to be held accountable for it. If, you would like to join me please let me know what you want to work on and I will help to hold you accountable each day.
Week 1 - To exercise every other day starting on Monday.
Week 1 - To exercise every other day starting on Monday.
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Replies
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Hi. Thjs is a great idea. I would love to do this with you. My goal this week is to drink water and lots of it. I have a hard time getting all or any water in. I would much rather have an ice cold diet coke. I will check back with you Monday to see how we both are doing.0
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Happy Monday!
Just checking in. Did you get in to the gym yet today? I have done about 4 cups of water so far. I have my jug sitting in front of me on my desk just staring at me. So far it is working.0 -
Hi I am new here and I am very eager to be held accountable for the choices I make....I am just coming off nursing my 3 rd baby and I am starting to eat better first then add exercise...So I guess I would like to be accountable for 8 glasses of water a day.....Thanks for the support and can't wait to chat with all of you0
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Happy Monday!
Just checking in. Did you get in to the gym yet today? I have done about 4 cups of water so far. I have my jug sitting in front of me on my desk just staring at me. So far it is working.
I stayed home sick from work today but, I did get my exercise done. Woohoo! How much water did you end up with?0 -
Hi I am new here and I am very eager to be held accountable for the choices I make....I am just coming off nursing my 3 rd baby and I am starting to eat better first then add exercise...So I guess I would like to be accountable for 8 glasses of water a day.....Thanks for the support and can't wait to chat with all of you
Well, it's almost the end of day 1(or at least where I live...lol). How did you do? Did you get all 8 glasses in?0 -
Great job. Wow I am impressed, sick and still got your exercise in. Way to go. I got in 8 cups of water yesterday.
Keep up the good work.0 -
Great to have you. I too am just starting out and am trying to focus on 8 cups of water a day. Keep at it.0
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Great job. Wow I am impressed, sick and still got your exercise in. Way to go. I got in 8 cups of water yesterday.
Keep up the good work.
Good job! How are you doing today so far?0 -
I did and have every day so far...even though it has only been a couple of days.....thanks0
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I did and have every day so far...even though it has only been a couple of days.....thanks
Good job! Make sure you keep it up.0 -
Monday - Completed walk/jog
Tuesday-Did 100 Situps0 -
100 sit ups? Wow I am really impressed now. Keep up the good work.0
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