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Day 35 Challenge! (Monday)
shovav91
Posts: 2,335 Member
Good morning CAD'ers!
Today's challenge:
At some point today, fit these in:
-50 sit-ups
-50 push-ups
-100 squats
-100 lunges
Find ways to sneak physical activity into your day. Drop something on the floor? Do a squat to pick it up. Food's in the microwave? Don't just stand there, do some modified push-ups against the counter! Doing a few things like this every day will help you better your health without too much of a time dedication.
Make a great day MFP!
Today's challenge:
At some point today, fit these in:
-50 sit-ups
-50 push-ups
-100 squats
-100 lunges
Find ways to sneak physical activity into your day. Drop something on the floor? Do a squat to pick it up. Food's in the microwave? Don't just stand there, do some modified push-ups against the counter! Doing a few things like this every day will help you better your health without too much of a time dedication.
Make a great day MFP!
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Replies
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i see you everywhere today...0
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This is a hard one for me, I'm a bit rusty on sit ups and push ups. I'll give it a go though. :grumble:0
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I am all over it!
thanks,
Denise0 -
Finally a physical challenge I love this challenge0
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I did it! i am done
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Great challenge!! Not sure if I can can complete the sit ups....may have to do crunches instead!! Looking forward to working on these today!!0
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great challenge, this might be hard but I will get it done. That is what a challenge is all about to push yourself a little bit beyond what you would normally do. Giving it my best shot......:blushing:0
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I give up on this one - total failure today for me.0
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Bombed...got totally side tracked when got home. :Q0
This discussion has been closed.