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Day 38 Challenge! (Thursday)

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shovav91
shovav91 Posts: 2,335 Member
in Social Groups
Hey there CAD'ers!

Today's challenge:
Add an extra serving of protein to your day!
Use it to replace a carb-y treat you allow yourself if you'd like. For example, if you generally snack on chips, try nuts or edemame instead. Like to dip? Try hummus!

Make a great day MFP!

Replies

  • Happy_Taco
    Happy_Taco Posts: 48 Member
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    hmmm, good suggestion on the edammame...I love that stuff!
  • jlemoore
    jlemoore Posts: 702 Member
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    great challenge! I look for snack options this evening... perhaps a boiled egg.
  • monih10
    monih10 Posts: 578 Member
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    I just bought some edamame...thanks for the reminder!!
  • bbgirl
    bbgirl Posts: 49 Member
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    I love edamame. I eat it everyday. It really helps to keep me full.
  • ChristophHewett
    ChristophHewett Posts: 51 Member
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    Awesome, I just joined this group and I can already tick of the day's challenge. Rather than my usual muesli for breakfast, I had some Tuna Nicoise salad left over from last night. TICK.
  • dchienku
    dchienku Posts: 625 Member
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    thanks, i did it! maybe not the best choice for protien but I usually do not have salami. Not to many choices in the house. I think that I need to find some other sources of protien. It was an easy snack to pack while we were out today.

    Denise

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