Losing weight through 2012

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Week 3 - December 11-17

MJ7910
MJ7910 Posts: 1,280 Member
edited October 2024 in Social Groups
How is everyone doing this week? Hopefully you had a better week. It is always tough right after thanksgiving to get back on track. Be sure to post your information in the spreadsheet or update it!

https://docs.google.com/spreadsheet/ccc?key=0AvgI_6FUEHhXdEMwSXdwY0FlZjZ0ZW9LX3ZYbTBvcnc

Replies

  • Steph_135
    Steph_135 Posts: 3,280 Member
    Oops, was the weigh in Sat? or Sun? The last one I did was on the 3rd... I guess I'm off a day! I'll fix that!
  • MJ7910
    MJ7910 Posts: 1,280 Member
    Oops, was the weigh in Sat? or Sun? The last one I did was on the 3rd... I guess I'm off a day! I'll fix that!


    weigh on whatever day works for you. i wouldn't want to make it a particular day because i know we all have our preferred weigh in days.
  • KBoddu
    KBoddu Posts: 237 Member
    Sun 12/04/11 11:15 AMSW (11/27/11) 306 lbs
    Week 2 (12/04/11) 302 lbs
    Week 3 (12/11/11) 300 lbs
    Week 4 (12/18/11) xxx lbs
    Week 5 (12/25/11) xxx lbs goal = 296
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Thanks!

    SW (11/26/11) 178.2 lbs
    Week 2 (12/03/11) 173.6 lbs
    Week 3 (12/10/11) 174 lbs
    Week 4 (12/17/11) xxx lbs
    Week 5 (12/24/11) xxx lbs goal = 165
  • libland
    libland Posts: 284 Member
    My first goal is in site!:happy:

    SW (11/26/11) 217.8 lbs
    Week 2 (12/03/11) 217.0 lbs
    Week 3 (12/10/11) 214.0 lbs
    Week 4 (12/17/11) 211.6 lbs
    Week 5 (12/24/11) xxx lbs goal =210, complete JM 30DS
  • blueviolet20
    blueviolet20 Posts: 317 Member
    SW (11/26/11) 177.2 lbs
    Week 2 (12/03/11) goal: 175.6 lbs, actual: 176.8 lbs
    Week 3 (12/10/11) goal: 174 lbs, actual: 179.0 lbs
    Week 4 (12/17/11) goal: 172 lbs, actual: 175.6 lbs
    Week 5 (12/24/11) goal: 170 lbs, start working out on a regular basis.

    Ultimate Goal Weight: 130 by my birthday 7/24/2012

    I gave up on my goal of finishing 30 DS, mainly because I just don't like the workout. I'm still working with my dietitian on some goals:

    Drink 64 or more oz of water a day - Doing pretty well with that one
    Have 2 cups of fruit and 2 1/2 cups of vegetables per day - Actually eating more veggies that fruits right now. I'm just not digging fruit right now.
    20-30 minutes of exercise 3 times a week - Having a difficult time with this one due to fatigue and lack of motivation.
    Eating more healthy - Doing better at this one. I've started counting exchanges again, because otherwise I just overeat, but I think that's what will work for now.
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