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W3 D3

ecmcnamee
Posts: 317 Member
Get it!!
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Replies
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DONE! Sets 11,13,9,9 Maxed @13 I tired to do military style first set did not happen so I went back to my good strong form girl PU!0
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22, 30, 20, 20, max at 28!!! That was pretty hard today!0
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22, 30, 20, 20, max at 28!!! That was pretty hard today!0
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OMG! that was brutal. My legs were actually shaking for the first time. I did
25
19
19
17
22 max. The 22nd was if-y.0 -
DONE with this week...FINALLY - NEVER to get that behind again!
11
13
9
9
Max of 13 - did 20
May I just say, and I'm sorry if I'm out of line here, but, I'm so ****ING tired of pushups!0 -
A few days behind but working hard to catch up!!!
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20
20
17
17
20
450 -
I'm behind too but finally finished this week and ready to hit W4 D1!!0
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