W3 D3

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ecmcnamee
ecmcnamee Posts: 317 Member
Get it!!

Replies

  • mommajdawg
    mommajdawg Posts: 57 Member
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    DONE! Sets 11,13,9,9 Maxed @13 I tired to do military style first set did not happen so I went back to my good strong form girl PU!
  • kseltzer
    kseltzer Posts: 214 Member
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    22, 30, 20, 20, max at 28!!! That was pretty hard today!
  • kseltzer
    kseltzer Posts: 214 Member
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    22, 30, 20, 20, max at 28!!! That was pretty hard today!
  • lijparsons
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    OMG! that was brutal. My legs were actually shaking for the first time. I did

    25
    19
    19
    17
    22 max. The 22nd was if-y.
  • sd101483
    sd101483 Posts: 419 Member
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    DONE with this week...FINALLY - NEVER to get that behind again!

    11
    13
    9
    9
    Max of 13 - did 20

    May I just say, and I'm sorry if I'm out of line here, but, I'm so ****ING tired of pushups!
  • melcowenfitness
    melcowenfitness Posts: 221 Member
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    A few days behind but working hard to catch up!!!

    18
    18
    20
    20
    17
    17
    20
    45
  • ecmcnamee
    ecmcnamee Posts: 317 Member
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    I'm behind too but finally finished this week and ready to hit W4 D1!!