Meal planning, menu type thing
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rustbreeches
Posts: 10
Is there a meal planner on here, or something that will give us a sample menu? Or is anybody here really into nutrition? I don't want to get stuck eating salad and apples for months, and I have several foods I won't or can't eat. Thanks!
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I saw some menus on eatingwell.com to start with.. they had a 7-day plan, but suppose you could build off that. There must be more online somewhere. The juice heavy one at jointhereboot.com is pretty good... hard to keep after a week though.0
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actually the site had a bunch...
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans0 -
Thanks!0
