RED TEAM!!!!!!!!!!!!

fitmom_pam1976
fitmom_pam1976 Posts: 1,192 Member
edited October 7 in Social Groups
RED TEAM PARTICIPANTS (25) ARE AS FOLLOWS:

USERNAME / NAME / STARTING WEIGHT

PAMASTORI/ PAM( 182,6 TEAM CAPTAIN (RED TEAM)

COLLINSON2004 /WENDY /182,0

ALSISON ALISON/ 180,0

MICHELLEB521/ MICHELLE /180,0

TATTOO /TRISH /179,0

FIREDRAGON064 /VICKY /178,2

JUSTBECAUSE20 /JILL /177,0

KAJ1230 /KIM/ 177,0

GRETCHENHANDY/ GRETCHEN /175,0

INGOT81 /MICHELLE/ 171,0

LIRANA/ JENN/ 168,2

RIMRK /RIM/ 168,0

DICOVE /DIANA /167,0

WEATHER4000/ STACY /166,8

SMANNING1982 /SHAWNDRA/ 165,0

DEBORAH_MCCAR/ DEBS/ 164,0

STRONGGWEN /GWEN/ 164,0

ALLYBALLY6 /ALEX/ 160,0

RAINLOVER007 /MADELINE /160,0

TENSHIBLUE /ANGEL/ 157,0

TAYLORFISHER1 /TAYLOR /155,0

PRSCONCH / 153,0

MELLOJELLO66 /MELO /152,0

BMCC2009/ BRIDGET /145,0

USNGIRLMEL/ MELLISA /142,0

Good Luck RED TEAM!!!!!!!!!! We can do this!!!!!!!!!!!!!!
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Replies

  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    To all my RED TEAM participants:

    This is our journey together!! We need to support each other, so please feel free to post on here and tips, ideas, struggles!! Let's support each other to get the weight off and win this challenge!!!! I have sent out requests to all my team members! Let's keep in touch!!!

    Good Luck!!!!

    Pam
  • StrongGwen
    StrongGwen Posts: 378 Member
    I'm in-let's go Red Team! This morning I alternated cardio in 4-min bursts in between upper body sets.
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    I'm in-let's go Red Team! This morning I alternated cardio in 4-min bursts in between upper body sets.

    Excellent!!! Keep up the good work!!! We need good NUMBERS this week!!!!!
  • justbecause2014
    justbecause2014 Posts: 371 Member
    Going for a jog and then doing crunches! I pulled my shoulder and my thighs are killing me from zumba yesterday! Trying to just work through the pain!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Going for a jog and then doing crunches! I pulled my shoulder and my thighs are killing me from zumba yesterday! Trying to just work through the pain!

    You go girl!!!!
  • Alsison
    Alsison Posts: 651 Member
    We got this RED team!! I know this is our time to shine!!

    I did the math recently and established the following:

    There are approximately 6,852,472,823 in this great world of ours whom approximately 45% will make New Years resolutions. That means approximately 3,083,612,770 people will make resolutions this year. Unfortunately 92% of these people will fail.

    The good news is....

    This means that there are 246,689,021 people world wide who will achieve success!! :happy:

    I plan on being one of them so that leaves 246,689,020 spots for the rest of you!!!!! :flowerforyou:

    Cheers,
    Alison
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    We got this RED team!! I know this is our time to shine!!

    I did the math recently and established the following:

    There are approximately 6,852,472,823 in this great world of ours whom approximately 45% will make New Years resolutions. That means approximately 3,083,612,770 people will make resolutions this year. Unfortunately 92% of these people will fail.

    The good news is....

    This means that there are 246,689,021 people world wide who will achieve success!! :happy:

    I plan on being one of them so that leaves 246,689,020 spots for the rest of you!!!!! :flowerforyou:

    Cheers,
    Alison

    Alison this is sooo awesome!!! Thank you so much for sharing!!!!!!! We are all going to make it in the achieved list!!!! :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Hey Red Team!!!! Are you guys focusing on the WEEK one challenge????? Drink that water!!!!!!!!!!!! I just accomplished Day 2!!!! Come on.....it will flush some pounds!!!! I will post a little challenge for the Red Team tomorrow.....get ready!!!!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Where is my RED TEAM!???? Are you guys there??!!!
  • firedragon064
    firedragon064 Posts: 1,082 Member
    So far I drank 4 cups of water.
    GO RED TEAM!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    So far I drank 4 cups of water.
    GO RED TEAM!

    WTG Vicky!!!!! Keep up the good work!!!!!!!!!! I will be posting a RED team week one challenge tomorrow.....so dont forget to check in tomorrow!!!!
  • justbecause2014
    justbecause2014 Posts: 371 Member
    Drank 8 cups yesterday. Working on my 6th today! :)
  • Lirana
    Lirana Posts: 12 Member
    Hello Red Team! :smile:
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Drank 8 cups yesterday. Working on my 6th today! :)

    Excellent!!! Keep up the good work!!!!!! GO RED!!!!!!!!!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Hello Red Team! :smile:

    Welcome to the RED TEAM!!!!!!!!
  • ingot81
    ingot81 Posts: 600 Member
    I lookedback at my weight log and I have been losing and gaining the same 2lbs since 24th October. I will work my bum off to get past this hump and I will kill it for you lot. I am especially up for calorie burns (as I like to eat!).

    GO REDS!
  • taylorbrown1792
    taylorbrown1792 Posts: 129 Member
    YAY!!! Lets do this!! GO RED TEAM!!!
    Drank 64 oz of water yesterday, working on another 64 oz today :)
  • dicove
    dicove Posts: 36
    Hey red team just got home from work, 7cups of water in today off to treadmill then a good night rest. I work alot so eating right poses a challenge, but thats the point right? the challenge
  • weather4000
    weather4000 Posts: 78 Member
    Hey team...went to the doctor today and I have a double ear infection and a severe sinus infection. I don't think I will be working out much...I will try my best to eat right and work out as much as I can. Hopefully I will get a good loss anyway. If not I will definitely make up for it next week!
  • Almost done with my 8th glass of water for the day! Helpful hint- trade the soda for some H2O, it's one the best ways to reduce those "empty" calories you get with a soda. Especially at restaurants that continues to fill up your glass, drink water instead. Then you won't find yourself drinking the equivalent of 3 or 4 cans of soda.
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    I have had all the water I was suppose to have and more. I am looking forward to whatever challenge you give us tomorrow Pam.
    I have one question, I am trying to get everyone added as a friend that is on our team and there is one so far that I can not find. It is DEBORAH_MCCAR/ DEBS/ 164,
    If Deborah or Pam looks at this and knows what I am doing wrong will they please tell me.
    Thanks
    Wendy
  • prsconch
    prsconch Posts: 20 Member
    Hi all, I thought it would be good to know a little about each other.

    I am a 42 year old dog mom to a overweight chihuahua named Lolita. I live in Central Florida. I work full time plus overtime weekly. I have a hard time to get all my water in due to my job. However, I will not let that be an excuse for the next twelve weeks.

    Good luck all!
  • Hey everyone, I know know where to start with the excersing. I can't get to the gym, so I can only work out at home. any suggestions??
  • Alsison
    Alsison Posts: 651 Member
    Hey everyone, I know know where to start with the excersing. I can't get to the gym, so I can only work out at home. any suggestions??

    Go to Walmart they have tons of cheap exercise DVD's... I highly recommend Results "10 Days to a Better Body" or anything by Jillian Michaels
  • justbecause2014
    justbecause2014 Posts: 371 Member
    11 8oz glasses of water...or 4 water bottles full and 2 glass fulls! :) Go me! Absolutley cannot wait until tommorow! Challenge time! :)
  • RimRK
    RimRK Posts: 96 Member
    Hey everyone, I know know where to start with the excersing. I can't get to the gym, so I can only work out at home. any suggestions??

    Personally, I love bodyrock.tv . Alot of the old exercises use body weights:) Youtube also is a terrific place to get routines if you have one piece of equipment, ie. a medicine ball. Hope that helps!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    I lookedback at my weight log and I have been losing and gaining the same 2lbs since 24th October. I will work my bum off to get past this hump and I will kill it for you lot. I am especially up for calorie burns (as I like to eat!).

    GO REDS!

    Thanks for the effort! The important thing is that we stay positive and motivate each other!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    YAY!!! Lets do this!! GO RED TEAM!!!
    Drank 64 oz of water yesterday, working on another 64 oz today :)

    I have also completed 2 days!!! let's keep it up!!!!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Hey red team just got home from work, 7cups of water in today off to treadmill then a good night rest. I work alot so eating right poses a challenge, but thats the point right? the challenge

    Good girl!!! Baby steps!!!! Let's start by focusing on the water, then you can start focusing on your eating habits. It is already a plus that you are working out!!! Keep it up!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Hey team...went to the doctor today and I have a double ear infection and a severe sinus infection. I don't think I will be working out much...I will try my best to eat right and work out as much as I can. Hopefully I will get a good loss anyway. If not I will definitely make up for it next week!

    The important thing is that you get better!!!! I appreciate your efforts and I understand!!! Drink some tea and get better asap!!!! Send you a get well hug!!!
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