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Runner's Challenge
ashleyfphillips
Posts: 8
Challenge: to run the most miles over the course of 2012.
Please post your daily run distance and your total distance for 2012.
- You can also post your time, calories, etc.
Please post your daily run distance and your total distance for 2012.
- You can also post your time, calories, etc.
0
Replies
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Today's run: 1.48 miles
2012 total: 1.48 miles0 -
This is great! Today was my rest day (not a GREAT way to start off the year, but I needed it). I will post my run tomorrow I can get it in (we are travelling tomorrow).0
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I hadn't really planned to do much running...however I did find a great routine: from couch to 5K -10 week training. I found it on a website called pinterest, and it was originally from someone's blog...I'm not sure whose.
Check it out here: (this link is just to the image of the workout plan, not the person's blog)
http://runtobefit.files.wordpress.com/2010/10/couch-to-5k-training-plan.png
So far we've been lucky with our weather this winter, but I don't know how long it will last! So I was thinking of tackling this in the spring.0 -
I'm not a runner but I'm prepared to give it a go as it seems to be the best way to burn fat. I've discovered Couch to 5k too and I'm starting it tomorrow. My goal is to enter a 5k race at the end of the programme in 10 weeks time. Here's hoping! Need your support guys!0
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good luck!0
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Thanks for sharing the couch to 5k site! I plan to start on it first thing tomorrow morning.0
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C25k is awesome! I am half through the program and I am running my first 5k mid-February. It's great if you aren't into running like I was. Now its my go to stress reliever!
but today is my rest day. 0 -
I'm not a runner but I'm prepared to give it a go as it seems to be the best way to burn fat. I've discovered Couch to 5k too and I'm starting it tomorrow. My goal is to enter a 5k race at the end of the programme in 10 weeks time. Here's hoping! Need your support guys!
I think the C25K program is amazing. I did it last summer and went from barely being able to run a mile at a time to running 2.5 miles at a time with ease. I think the last half mile was tough mentally for me. I signed up for my first 5k in April, so I've got to get in shape before then.0 -
I have never been a runner but I think that I am going to try the C25K. There is also a couch to 5k group on here that we might want to check out.0
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Ran 5m
YTD 5m0 -
2 miles total run/walk, .5 miles running.0
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01/02/12
Today: 2.0 miles
Total: 2.0 miles0 -
Walked 1 mile
Jogged 1 mile0 -
2nd Jan: Walked/ran 2miles0
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Jan 2: 1.73 miles
total 2012: 4.29 miles0 -
ran 5 miles
2012 : 10 miles0 -
Yesterday I did 3k on the elliptical and 3k on the treadmill.
2012: 6k0 -
Walked/ran 2 miles
2012 total 4 miles0 -
ran 10 miles
2012: 20 miles0 -
4th Jan: Walked/ran 1.90 miles
2012 total 3.90miles0 -
1/4/12 - 2 miles
Total for 2012 - 4 miles0 -
Ran 3.5 miles today and . .5 on the treadmill.
2012: 5.4 miles running, 2.4 miles elliptical0 -
Jan 4- 2.57 mi
2012- 6.85 mi0 -
ran 5m
2012: 25m0 -
New to this group: Update for my 2012 so far
On the 3rd ran 1.5mi
On the 4th ran 2mi
Today looking forward to stationary bike and abs/arms in the gym as a "break"0 -
Today I just ran 2 miles, bringing my 2012 total to 7.4 miles.0
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ran 5m
2012: 30m0 -
Update! I ran 2 mi today at my lunch break.
2012 total: 5.50 -
2nd Jan: Walked/ran 2 miles
4th Jan: Walked/ran 1.90 miles
6th Jan: Walked/ran 2 miles
2012 total: 5.9 miles0 -
Today I ran the whole 2 miles again. Yay!
2012: 7.50
This discussion has been closed.