Building Healthy Habits

Join

Day 59 Challenge!

shovav91
shovav91 Posts: 2,335 Member
edited October 7 in Social Groups
Today's challenge:

Add an extra serving of a fruit AND vegetable to your day! They are filling, low calorie, full of vitamins.... I could go on and on. So make it a priority today, get your five today :D
Make a great day MFP!

Replies

  • superflygal747
    superflygal747 Posts: 40 Member
    Getting the strawberries out now!
  • TheLuSir
    TheLuSir Posts: 1,674 Member
    yes, ma'am!
  • jlemoore
    jlemoore Posts: 702 Member
    No prob there! Sometimes I think I OVEREAT them.
  • Slove009
    Slove009 Posts: 364 Member
    I'm going to finish off that box of blueberries tonight! throw in some carrots with dinner too!
  • monih10
    monih10 Posts: 577 Member
    awesome challenge! love fruits and veggies!! =]
  • kathleen2001
    kathleen2001 Posts: 154
    Took some cuties with me for lunch!
  • mejenniferd
    mejenniferd Posts: 18 Member
    I'll throw in some fruit with my morning snack today and take extra veggies at dinner tonight.

    This one won't be a problem for me! Hooray!
  • SportsFan41
    SportsFan41 Posts: 12 Member
    Had blueberries with my oatmeal and a ruby red grapefruit with my lunch; will have a huge garden salad with dinner and munch on carrrots for a snack!! Thanks for the motivation : )
  • Purpleflipflops
    Purpleflipflops Posts: 563 Member
    Brought a fruit to replace my rice cake today. :) I will add in a Veggie at dinner!!! Thanks!
  • dchienku
    dchienku Posts: 625 Member
    Thanks for the motivation! I had 6 serves of veggies today =)

    Denise
  • accordin2jo
    accordin2jo Posts: 12 Member
    Had a great Veggie Lover's Salad for lunch.
  • kathleen2001
    kathleen2001 Posts: 154
    Snacking on celery!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Today was my first day back at work and I did terrible.....I ate a lot of fruit but not as much vegetable as I wanted....I ate a salad for dinner. Maybe better tomorrow.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Today was my first day back at work and I did terrible.....I ate a lot of fruit but not as much vegetable as I wanted....I ate a salad for dinner. Maybe better tomorrow.
  • rharris86dc
    rharris86dc Posts: 635 Member
    I added two diced tomatos to my pasta "sauce" for dinner, does that count since the fruit v. veggie thing is so controversial? lol

    But for good measure, I'll have an apple when I get into snack mood before bed!
  • abfit4life
    abfit4life Posts: 220 Member
    This one was easy...added extra cucumbers at lunch and brussell sprouts to the dinner menu.
This discussion has been closed.

Categories