P90X 2012

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P90Xcel file

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RoosterB
RoosterB Posts: 214 Member
in Social Groups
Just checking everyone's aware of the MS Excel worksheets for P90X. This is quite neat as it's easy to fill in after your workout and rather than just end up with a bunch of figures as you do when writing your reps on a paper copy, this plots your progress through the 90 days.
Anyway the download link can be found at the bottom of the workout sheets page:-
http://www.teambeachbody.com/get-fit/fitness-tools/workout-sheets

This link should take you to it:-
http://www.teambeachbody.com/c/document_library/get_file?uuid=fd0cf124-018d-41cd-b0f5-01b027ca98db&groupId=10137

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  • Pdot64
    Pdot64 Posts: 5
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    Thanks Simon!

    I had been looking for those but didn't scroll all the way down to the link. I am an Excel freak. My whole life is an Excel spreadsheet and I am glad to add P90X to the mix.

    Cheers!
  • olytri2012
    olytri2012 Posts: 15
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    I use an android app:)
  • aWashCloth
    aWashCloth Posts: 198 Member
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    Which android app? I would love to get it myself.
  • TexasPatriot
    TexasPatriot Posts: 63 Member
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    I have to say that I've been using the spread sheet and love it. Thanks for showing it to us,.

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