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Suggestions and Solutions - Giving and Receiving Positive Fe

angelrn1224
angelrn1224 Posts: 46
edited October 7 in Social Groups
Let's use this post to give and receive suggestions and solutions for the bumps in the road on our journey to success!

What's the bump in your road for the day/week/month?

Replies

  • angelrn1224
    angelrn1224 Posts: 46
    The bump in my road continues to be "volume" of food. I LOVE the taste of food and find it hard to stop, even when I am full.....
  • laurabarden
    laurabarden Posts: 79 Member
    My bump in the road has been that its hard not to eat the kind of foods i fix for my husband and kid. I have to fix a seperate meal for me and it would be so much easier to just go back to eating less healthy. So far, im doing ok tho.
  • angelrn1224
    angelrn1224 Posts: 46
    My bump in the road has been that its hard not to eat the kind of foods i fix for my husband and kid. I have to fix a seperate meal for me and it would be so much easier to just go back to eating less healthy. So far, im doing ok tho.

    Could you keep some of the same foods or alter the recipe a bit to decrease calories and fat content? My husband never noticed when I changed from regular sour cream to light.
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