Black Team!!!
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this is so cool! Thank you! Now I have to look for a picHey Black Team! I want to offer up my services. I'm a graphic design by trade... If you guys want to take a picture of yourself with a black tshirt on (or any tshirt... just easier if you're already wearing a black one) I can make a quick "team black" profile picture for you like this one. Anyone interested just send me a message. GO TEAM BLACK!
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Hey Black Team! I want to offer up my services. I'm a graphic design by trade... If you guys want to take a picture of yourself with a black tshirt on (or any tshirt... just easier if you're already wearing a black one) I can make a quick "team black" profile picture for you like this one. Anyone interested just send me a message. GO TEAM BLACK!
This is awesome! Let's all put on our profile pic with that! I will send you a MSG tomorrow with the pic!0 -
Hey Black Team! I want to offer up my services. I'm a graphic design by trade... If you guys want to take a picture of yourself with a black tshirt on (or any tshirt... just easier if you're already wearing a black one) I can make a quick "team black" profile picture for you like this one. Anyone interested just send me a message. GO TEAM BLACK!
WOW!!!!!!!!! I am loving this!!!!!!!!!0 -
Hey Black Team! How's the weekend going? The 5k went pretty well. I came in at number 712 out of a little over 900 people (not last!). with a time of 49:28.3 and a pace of 15:54min per mile. Annabelle fell asleep in her jogger around mile 2... The hard part of races is that at the finish line they try to give you all sorts of carbs... pasta/pizza/cookies etc. I just wanted some water! I ended up with water, 1 slice of cheese pizza, and a banana but over all a good time!
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Hey Black Team! How's the weekend going? The 5k went pretty well. I came in at number 712 out of a little over 900 people (not last!). with a time of 49:28.3 and a pace of 15:54min per mile. Annabelle fell asleep in her jogger around mile 2... The hard part of races is that at the finish line they try to give you all sorts of carbs... pasta/pizza/cookies etc. I just wanted some water! I ended up with water, 1 slice of cheese pizza, and a banana but over all a good time!
Hey! I'm glad everything went well! You did pretty good!!! I'm amazed.0 -
Hey Black Team! How's the weekend going? The 5k went pretty well. I came in at number 712 out of a little over 900 people (not last!). with a time of 49:28.3 and a pace of 15:54min per mile. Annabelle fell asleep in her jogger around mile 2... The hard part of races is that at the finish line they try to give you all sorts of carbs... pasta/pizza/cookies etc. I just wanted some water! I ended up with water, 1 slice of cheese pizza, and a banana but over all a good time!
Hey! I'm glad everything went well! You did pretty good!!! I'm amazed.
Great job! I love races they are so fun!0 -
Wow! that must have felt so good. Congrats!!Hey Black Team! How's the weekend going? The 5k went pretty well. I came in at number 712 out of a little over 900 people (not last!). with a time of 49:28.3 and a pace of 15:54min per mile. Annabelle fell asleep in her jogger around mile 2... The hard part of races is that at the finish line they try to give you all sorts of carbs... pasta/pizza/cookies etc. I just wanted some water! I ended up with water, 1 slice of cheese pizza, and a banana but over all a good time!0 -
okay... there are way to many pictures of me in this thread now. Time for a change of subject. :P also if anyone wants a black team profile pic just send me a mail message on here and I'll forward you my regular gmail address to send your pic to. Have a great Sunday everyone!0
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Good morning Black team!! How is everyone this morning? I am so proud that our team is checking in their food and exercise this weekend. I normally do NO exercise on the weekend, but I am having my family join me and makes it fun. I am getting use to the water. Also the 10 extra minutes of exercise are not seeming so hard the last couple of days:happy: Anyway have a great Sunday!!!!0
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Huddle up Black Team!!!! This is it, LAST CHANCE WORKOUT!!! I hope everyone is getting their water in and exercise. I can not believe how easy it is getting for me to drink the water. I hope it becomes into a habit. It's about time I start to have healthy habits LOL. The exercise, I am not going to lie, it was hard in the weekend to get them in. Especially because for most of us it is the time when we are with our family and friends. Now remember that we are going to conitnue the water/10 extra min. challenges next week. Plus, tomorrow I will add a new challenge. I think that each challenge we have should be a "good" habit we add to our lives.
Ok gals/guys this is it, lets do amazing today and show the other teams what BLACK TEAM is made of!!!
P.S. I will make a new topic for us to weigh in, I will do it tonight. Just in case anyone is up before me in the morning and wants to weigh in. 0 -
Hi Black Team! I'm Jackie. I'm originally from NJ but now I live in NC. I have also lived in Germany for 2 years. I am enjoying the warmer North Carolina weather and not missing the Jersey/Bavarian winters I experienced in the past!
I've been tracking my water and exercise all week and I'm looking forward to my first weigh in with you all. Keep up the great work!0 -
Hey everyone!!!! I would like to know if anybody can help me.... HOW DO I POST MY WEIGHT LOST BAR AT THE END OF MY POSTS????0
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Huddle up Black Team!!!! This is it, LAST CHANCE WORKOUT!!! I hope everyone is getting their water in and exercise. I can not believe how easy it is getting for me to drink the water. I hope it becomes into a habit. It's about time I start to have healthy habits LOL. The exercise, I am not going to lie, it was hard in the weekend to get them in. Especially because for most of us it is the time when we are with our family and friends. Now remember that we are going to conitnue the water/10 extra min. challenges next week. Plus, tomorrow I will add a new challenge. I think that each challenge we have should be a "good" habit we add to our lives.
Ok gals/guys this is it, lets do amazing today and show the other teams what BLACK TEAM is made of!!!
P.S. I will make a new topic for us to weigh in, I will do it tonight. Just in case anyone is up before me in the morning and wants to weigh in.
I am so pumped for this weigh in tomorrow!! I stumbled this weekend, but still GO BLACK TEAM!!!0 -
Hey everyone!!!! I would like to know if anybody can help me.... HOW DO I POST MY WEIGHT LOST BAR AT THE END OF MY POSTS????
When you go to community, click on the settings tab by where it says "My Topics" and all that, and it should come up with a little box you can check to add your ticker to your posts! Hope that helps!0 -
It helped meHey everyone!!!! I would like to know if anybody can help me.... HOW DO I POST MY WEIGHT LOST BAR AT THE END OF MY POSTS????
When you go to community, click on the settings tab by where it says "My Topics" and all that, and it should come up with a little box you can check to add your ticker to your posts! Hope that helps! I didn't know how to do it too! Thanks!!! 0 -
I'm so nervous about weighing in tomorrow; I think I may break even and end up with no weight lost. I started last week like a firecracker, eating great and working out even adding the extra ten minutes to my workout. Then comes an emotional stressor (got dissappointing news about a family member) coupled with the weekend - lost my motivation for working out and made poor eating choices. I tend to eat salty and sugary foods when I'm stressed. The one good thing I will say, is that I did stop myself from eating any more than one pack of tasty kake cupcakes in response to the news; I recognized that I was eating in response to feelings and I stopped myself. So that's good.
As I'm sitting here, I'm trying to quiet the negative thoughts about failure and wasting another week. Rather I'm trying to concentrate on the positive things I've done for myself today:
1. Meal planned for the entire week through Saturday
2. Went grocery shopping and bought no junk
3. Waited out working late and ate a sensible/healthy meal when I got home.
4. Just about ready to go back my gym bag for tomorrow to meet up with my trainer before work
Ready to put this week behind me and move forward towards success.0 -
I'm so nervous about weighing in tomorrow; I think I may break even and end up with no weight lost. I started last week like a firecracker, eating great and working out even adding the extra ten minutes to my workout. Then comes an emotional stressor (got dissappointing news about a family member) coupled with the weekend - lost my motivation for working out and made poor eating choices. I tend to eat salty and sugary foods when I'm stressed. The one good thing I will say, is that I did stop myself from eating any more than one pack of tasty kake cupcakes in response to the news; I recognized that I was eating in response to feelings and I stopped myself. So that's good.
As I'm sitting here, I'm trying to quiet the negative thoughts about failure and wasting another week. Rather I'm trying to concentrate on the positive things I've done for myself today:
1. Meal planned for the entire week through Saturday
2. Went grocery shopping and bought no junk
3. Waited out working late and ate a sensible/healthy meal when I got home.
4. Just about ready to go back my gym bag for tomorrow to meet up with my trainer before work
Ready to put this week behind me and move forward towards success.
I am sorry to hear about your bad family news... but congratulations on realizing the true meaning for heading to those bad foods! that is the hardest part of this journey. Way to plan ahead I always find that really helps me so I don't go home and make something terrible for dinner. If I have to cook and it might take a little longer than I try to cut up some veggies and snack a little while I am cooking on those, much healthier than cookies or chips! Good luck today with your trainer! 0 -
Hey Black Team! I want to offer up my services. I'm a graphic design by trade... If you guys want to take a picture of yourself with a black tshirt on (or any tshirt... just easier if you're already wearing a black one) I can make a quick "team black" profile picture for you like this one. Anyone interested just send me a message. GO TEAM BLACK!
HOW DO YOU PUT YOUR PIC HERE???0 -
upload a pic on line somewhere (http://tinypic.com/)
and it will give you the forum code to paste in it will be surround by (img) /(img) brackets0 -
Hey Black Team! I want to offer up my services. I'm a graphic design by trade... If you guys want to take a picture of yourself with a black tshirt on (or any tshirt... just easier if you're already wearing a black one) I can make a quick "team black" profile picture for you like this one. Anyone interested just send me a message. GO TEAM BLACK!
I would love to have a pic with "Black Team" all you need me is to send you a pic? Like through photobucket or something?0 -
exactly! Just a link to it will be fine! Or message me for my gmail address.0
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I tried to do my own... Thanks so much for the idea I love it! Ill send it to your gmail though so you can make it look better! 0
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COULDNT DO IT!!! I WENT TO THE TINY PIC, COPIED AND PASTED THE URL FOR FORUMS AND IT DID'T WORK...0
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I kept trying to send you a link, but it would not work. So I started to mess around with my computer. It's not as good as yours! LOLexactly! Just a link to it will be fine! Or message me for my gmail address.
Thank you soo much for the idea! It would be nice to see the whole team do it.0 -
4 DOWN..... 21 TO GO!!!! LET'S GO ALL BLACK TEAM MATES!!!! LET'S DO THE PICTURE!!! I CAN HELP PUTTING YOUR PICTURE TOO!!!! LET'S ALL DO IT!!!0
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lsuitor thanks for your message! Working out with my trainer was awesome today. I had so much energy I feel like a kicked my own butt!! Congrats on your 9.5 pounds!0
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COULDNT DO IT!!! I WENT TO THE TINY PIC, COPIED AND PASTED THE URL FOR FORUMS AND IT DID'T WORK...
try it again but this time change the (IMG) to lowercase (img)... that usually does the trick0 -
I kept trying to send you a link, but it would not work. So I started to mess around with my computer. It's not as good as yours! LOLexactly! Just a link to it will be fine! Or message me for my gmail address.
Thank you soo much for the idea! It would be nice to see the whole team do it.
Sorry just saw these... Jomom & lsuitor, I took your current images and cleaned them up a little for you. See below!
Also Heather (HWardle), you have an email back with your image.
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I kept trying to send you a link, but it would not work. So I started to mess around with my computer. It's not as good as yours! LOLexactly! Just a link to it will be fine! Or message me for my gmail address.
Thank you soo much for the idea! It would be nice to see the whole team do it.
Sorry just saw these... Jomom & lsuitor, I took your current images and cleaned them up a little for you. See below!
Also Heather (HWardle), you have an email back with your image.
Thanks! You are awesome!!!0 -
Thank you for redoing mine!! I love it!!! I am so excited to be part of such a great group of people! Lets move our butts black team!!! 0
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