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Sit Ups With The Band

boundtorise
boundtorise Posts: 7
edited October 2024 in Social Groups
I know this may sound like a stupid question, but will sit ups cause my band to slip or anything like that?

Replies

  • Jessie43082
    Jessie43082 Posts: 171 Member
    Once you are past the healing phase, you are fine. My surgeon said there are no limits on how I exercise.
  • Lisaizme
    Lisaizme Posts: 11
    I do crunches almost daily and other ab exercises, and so far (at almost 3 years out) no problem. Jessie43082 is right, once past healing stage, you should be able to do most anything. My doctor has the guideline.. if it hurts, don't do it. I go by the guideline.. if it hurts, keep on.. if it's pain, stop. To me there's a difference in hurting and pain. YMMV.
  • wendy2317
    wendy2317 Posts: 10
    Not stupid I had same question.
    Crunches are fine once your healed.
    wendy
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