College Students who need to lose weight

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Good ways to stay active?

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dreamingxpoet
dreamingxpoet Posts: 10
in Social Groups
Since I am at school my schedule is very hectic and I don't really like going to the gym, though I have done it. I typically do sand volleyball in the spring and summer months once a week that is a lot of fun. However my activity level seems to be losted from the cold weather and school schedule. Is there good work-out tapes that are fun and good to do in a dorm room? Or any other sport ideas to do in the winter and early spring months?

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  • Princesslele
    Princesslele Posts: 8 Member
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    Pilates or Yoga, I like a mix of both... great work outs :happy:
  • Linzymancino
    Linzymancino Posts: 1
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    Zumba tapes are amazing & fun!
  • Emma422
    Emma422 Posts: 71 Member
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    consider taking a kinesiology class next semester or over the summer or get to campus a lil early and walk around for 30 mins with a friend , thats what i do to stay active :)

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