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Second Weigh In 1-16-12

andshrinking
andshrinking Posts: 91 Member
edited October 18 in Social Groups
Let me know how you are progressing
and nsv's?
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Replies

  • Scatterdragon
    Scatterdragon Posts: 225 Member
    Stuck at 186 :(
  • leilaphoenix
    leilaphoenix Posts: 839 Member
    166.6lbs. Still working off the Christmas pounds :)
  • MamaLutt
    MamaLutt Posts: 66 Member
    Down 3.2 pounds this week for a total lost of 15.

    My NSVs: My jeans are too big, I had to add an extra notch to my belt (I've gone down two notches in it), and shirts are fitting much better than they did before.
  • CanToGirl
    CanToGirl Posts: 474 Member
    I am down to 209 this week. Lost 6 lbs.

    No NSV.
  • kimberjo1
    kimberjo1 Posts: 25
    Down 2 pounds, to 241 from 243.
  • brightblueeyes
    brightblueeyes Posts: 7
    Last Week: 186.8

    This Week: 184.6

    2.2lbs loss - I was hoping for more but my lack of time for exercise definitely shows :(
  • Julie224
    Julie224 Posts: 7
    210.6, lost 2lbs.
  • lovehandlesilovehandles
    lovehandlesilovehandles Posts: 9
    I'm at the same weight as last week (195).

    I'm looking for someone whose daily calorie limit is set to 1,200. How do you guys do this without working out every day? I can hit this calorie limit with my workouts 4 days a week, but the other 3 I CANNOT. I think that might be why I'm hanging on to the same weight.
  • raqufern
    raqufern Posts: 794 Member
    Last week 145.8
    this week 145! Not much but its something!
  • HotBodUnderConstruction
    HotBodUnderConstruction Posts: 420
    Still at 142.2

    but lost 1/2 an inch off my waist line...that is good enough for me!
  • Kina7381
    Kina7381 Posts: 58 Member
    159 today.

    Lost 1.6 lbs

    NSV - My pajamas are starting to fall off as I'm walking upstairs LOL
  • divergrrl
    divergrrl Posts: 33 Member
    I'm at the same weight as last week (195).

    I'm looking for someone whose daily calorie limit is set to 1,200. How do you guys do this without working out every day? I can hit this calorie limit with my workouts 4 days a week, but the other 3 I CANNOT. I think that might be why I'm hanging on to the same weight.
    LOTS AND LOTS of veggies!! Divide your plate into 3, not like a Y but like a T. On the top of the T is filled with veggies, on the bottom is lean protiens and good starches. For exaple, I made a salad yesterday with lettuce, tomatoes, cucumbers and avocado. and filled half my plate with it. I used Pepperoncini's also, the juice is what I used for "dressing"/no cals!! Look for free calories and VERY low cals to fill that hals of your plate. Then I had about 4oz of steak (I burned a lot of cals yesterday, so I needed big protien and fat boost) , and the other half was a baked potato, with greek yougurt (tastes JUST like sour cream). Dinner was the same salad with the other half of potato and a whole grilled Salmon. Oh yeah, breakfast was a glass of 1% and a banana. My snacks are celery or lettuce leaves with a dip made of greek yogurt, spinach, and ranch dressing (powder). YUMMY!!!!!
  • LaurN326
    LaurN326 Posts: 99 Member
    I'm the same as last week. 292lbs
  • lovehandlesilovehandles
    lovehandlesilovehandles Posts: 9
    thanks divergrrl!

    the "T" really does help me envision it.

    lets try again this week.
  • ooDeniseoo
    ooDeniseoo Posts: 17
    147 down 3 pounds!!!!
  • marz1pan
    marz1pan Posts: 80 Member
    Last week: 190.5
    This week: 188.5

    NSV: I posted a picture on facebook my husband took of us playing in the snow which lead to an outlandish number of messages, texts, and comments on how thin I'm looking. Who knew?
  • prbrandt
    prbrandt Posts: 3 Member
    Down 2.4 lbs and the start of audit season. Let's do this.
  • belindaclark
    belindaclark Posts: 3
    I'm down 2 pounds from last week, by just watchiing my calories. I would like to get in the grove of exercising, but I haven't yet.
  • mwilson57
    mwilson57 Posts: 78 Member
    Lost 2.8 lbs! Went from 152lbs to 149.2lbs. Yay, I'm finally in the 140s! And for my NSV, even though I'm still sore from my first time cross country skiing Saturday I still went snow shoeing today. It's a victory because I'm actually being active outdoors in the winter. :)
  • Martha_H
    Martha_H Posts: 6 Member
    Down an additional 1lb from last week making 2.2 since Jan 1 YEAH!!!
  • cheri23
    cheri23 Posts: 79 Member
    164 so down a pound. Still up from pre-Xmas so not loving it.
  • skinnylas
    skinnylas Posts: 3 Member
    11711231.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods

    any healthy suggestions to speed up weight loss?
  • erinw1011
    erinw1011 Posts: 86 Member
    196.8, down 1.2 pounds!

    NSV is I'm going to have to go shopping for clothes very soon!
  • cnotefwb
    cnotefwb Posts: 43 Member
    143 lbs. Down 1.4 since last week.

    Starting my second week of Insanity - haven't missed a day yet!
  • erisfreenici
    erisfreenici Posts: 277 Member
    177.6! NSV is that I upped my weights from 4lb dumbbells to 8lb and I can do 8 incline pushups. I'm trying to not go onto my knees anymore for pushups because it hurts them too much.
  • divergrrl
    divergrrl Posts: 33 Member
    SW 164
    CW 157
    GW 130
  • wave143j
    wave143j Posts: 74 Member
    I got to 220.6 this week. That takes me from obese to overweight.
  • Freedom4Brooke
    Freedom4Brooke Posts: 34
    I GAINED and am now 297... but my work clothes have more wiggle room... go figure
  • Jewels1869
    Jewels1869 Posts: 18 Member
    Stuck at 186. I exercised a lot last week. I'm surprised no weight came off. Trying to not let it get me down. The food journal really is making me rethink my addiction to coffee. I don't like it unless there is cream in it. I was sooo many calories on creamer for my breakfast. This week I am going to try and switch myself over to tea.
  • scheherazade315
    scheherazade315 Posts: 96 Member
    I'm down to 184.8.

    I jogged 3 miles on Sunday and then went out again yesterday morning to jog another 3.4 miles in preparation for 6.5 miles in March. I felt really good especially considering I am not a runner.
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