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Week Three Challenge
Megan2Project
Posts: 351 Member
This weeks challenge is to eat 5 servings of fruit/vegetables per day minimum!
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Replies
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Yay, an easy one!0
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Ok, this I can certainly do.0
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Totally can do this one!
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Well, this will be a challenge for me; but, I'm up to it!0
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OH MY! If u look at what I ate today...veggies and fruit. Except for dinner and my evening snack. I did way good..and I am not even hungry
Denise0 -
Ouch! This is a tough one for me. What is a serving on veg/fruit? I understand that an apple is a serving and a banana is too but what about carrots and broccoli? A cup? Darn veggies!!! Thanks ladies! I will do this!0
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^^ What she said. I usually eat two pieces at work of fruit and have vegies in my JC food (but might add some more, have frozen vegies in the freezer) but what is a serving of carrots?0
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This is why I order extra veggies on my 6 inch sub!!!0
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I love the push this group gives! So far so good on this weeks challenge!0
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Having been doing great with the 5 serves of fruit and veggies
Denise0 -
I am managing to get in 3-4 servings of fruits and veggies. This is a hard one for me!
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have been eatting green smoothies a bunch lately! Thanks for the extra modivation!
Denise0 -
I think I'm getting 5 in. I think. I'm eating it anyways!0
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15-Jan 0
16-Jan 2
17-Jan 5
18-Jan 4
19-Jan 1
20-Jan 0
21-Jan 3
Total 15 fruit/veggies
Didn't do too good. I see this is an area that I need to work on!0 -
Me too!! I made it most days, but today for example it was 3...0
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5 to 7 every day, course my 2 or3 servings of spinach and my apples help a lot.0
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I did it!0
This discussion has been closed.